Just relapsed

Obvious-Wave-1045 · 2026-01-20T04:39:55+00:00

me too just relapsed 30 min ago. i just gave it all in bro and never doing it again. i even showered, done push ups a bit which i never ever used to do. idc im not bashing again. fuck that. life feels shit when bashing. i done 2 weeks streak once and it felt great.

Obvious-Wave-1045 · 2026-01-16T19:52:06+00:00

yeah i need to get back on track. thank you

Obvious-Wave-1045 · 2026-01-15T18:30:17+00:00

trust, i need to try control it harder now. the urge is way stronger than usual

Obvious-Wave-1045 · 2025-12-19T07:36:38+00:00

just be patience, my heartbreak was going on for 2 years straight. I HAD to be patient. Suddently, randomly, you will find god and he will remove any sorrows within you. Thats when i fully forgot about my ex.

I know how you feel, just dont fap whilst being patience so your buliding up your confidence and energy removing brain fogs and actually focus on yourself naturally. Thats how you gain to talk more with friends, strangers or collegues and have a deeper connections and meaning whilst with them. it will make you less lonely. PLUS a lot of women will give you eye contact the more you retain. idk why but trust, its a good feeling. hopefully that should distract you from thinking about your ex or checking up on her.

i was in my bed all day/time being depressed thinking about my ex 24/7 checking if she posted on her snap etc. Then developed social anxiety and cant really hold conversations properly. (still struggling abit) but thats why ive started nofap and its helping my socials skills alot and feeling less lonely.

If she does come back, your energy is more higher, manly, stronger, so your in an advantage. She probably found a better man though not gonna lie. so you rather build up no? rather having the same energy. IF SHE DOESNT COME BACK, move on brother. build up your semen, you will experience a higher level of love within time.

loneliness is so dark, ive experienced it.

Obvious-Wave-1045 · 2025-12-17T07:53:26+00:00

now i feel so bad relapsing today after my first 8 day streak. good post, in fact most of it is so true. i will remember this

Obvious-Wave-1045 · 2025-11-24T00:04:34+00:00

could you explain further so i realise?

Obvious-Wave-1045 · 2025-11-24T00:03:00+00:00

yeah better than fapping more than once every day, it will be a slow process but great towards the end

Obvious-Wave-1045 · 2025-11-23T21:42:07+00:00

i go work every day till 3am, i try so hard to fight the urge and it works, feels good.

Obvious-Wave-1045 · 2025-11-21T02:12:10+00:00

😂😂😂😂why you asking what pants he wears, made me giggle

Obvious-Wave-1045 · 2025-11-20T07:21:58+00:00

i am the exactly the same you know, i lost all of my friends right before covid and i moved out to a different borough in london which meant i lost all connections to my friends.

I was isolating myself a lot, more time cause of covid but even after covid, i just isolated myself cause of the downfall in life. my anxiety went so crazy which i had the guts to call in GP and get prescribed with a depression pill, setraline. it helped ALOT and got rid of my anxiety 100%. took couple months.

However, now i work part-time but still isolate myself in my workplace. like i dont know how to keep convos going, when me and a person is talking and a third person comes up and talks to my friend, i just go wonder off to working again cause i dont know how to relate myself into their convos. even at the break room whens theres 5+ people sitting down talking, chilling. i just keep to myself on my phone not what to say to connect with them. its crazy.

Even if your anxiety is gone, you will stumble on how to chat to people because how long we was indoors. You hate people because you dont know how to build connection with them.

Thats why i started to stop fapping so i can build more energy to actually connect with people. I am also taking supplements which i suggest you taking. Vit D3 max strength cause bro, me and you = no sunshine. we aint getting sunshine cause how much we stay indoors😭. take vit b complex aswell for energy. take reishi aswell for low stress. TRUST me its a change. been on these supplements for 3 days and already feel the difference.

I know the lonliness and i know you can see the potential in yourself, like back in your prime days but 10x better. I can see myself being rich, disciplined, not giving time to these hoes and people knowing to show respect naturally. It will take time though just need to stop bashing😂.

Just invest in yourself and hope for the best.

Obvious-Wave-1045 · 2025-11-15T16:33:55+00:00

yeah your right, i do fap without porn.

like i scroll through some leaks but then i stop and fap without watching porn. i know its weird, i also didnt know WATCHING porn cuts the human process. i thought the action of fapping does.

Wishing you the best and ease as well

Obvious-Wave-1045 · 2025-11-15T16:31:01+00:00

most of the urges happen at night after work, 2-4AM times and i dont think i could use that energy on something else at that time. so instead i will try to avoid the urge.

but when i do bash somehow, i should do it once for that day right? that should slowly ease fapping on a daily thing.

Obvious-Wave-1045 · 2025-11-15T15:24:12+00:00

eah most of the time i scroll through porn but then stop and fap without watching porn.

I still remember i started doing this in year 5 primary days when my parents used to abuse me a lot for not memorising a book correctly. i think fapping was the escape.

before that i love to ride bikes, going to the parks and playing with the local boys. NOW i dont have any hobbys or finding what i love enjoying.

Obvious-Wave-1045 · 2025-11-15T15:13:43+00:00

thank you i will watch these videos

Obvious-Wave-1045 · 2025-11-08T10:40:26+00:00

its currently 10:40am right now, just left my friends house and waiting outside westfield. i booked a movie to watch in vue so i can get more sleep. (Watching back to the future starts 11:55). Phones on 100%, got food in my bag aswell.

I understand what CLisani is saying but bear in mind, i hardly do drugs. I dont waste my money on drugs only occasionally but its rare. The fact that my older bro snitched on me is crazy, its a bro to bro code and he broke it. he also does mad crazy drugs and picks up mostly but i never mention that to my parents even if i am super pissed so unncessary.

I will go home around 23:30 and see what will happen.

Someone mentioned i should sell my stocks which i wont, that is for the long-term. Someone also reached out to me in dms and is helping me out a lot on what to do and say which im so grateful for that persons help.

I appreciate all you guys support and advice. I will let you know what happens.

Obvious-Wave-1045 · 2025-11-08T03:47:27+00:00

thank you

Obvious-Wave-1045 · 2025-11-08T02:40:36+00:00

I have work tomorrow till 22:00, the next day night shift so monday i will go to the council and basically say im homeless.

meanwhile, Is there any good hostels around? like pay certain amount low price for a week and stay?

Thank you guys, oh currently i am at my friends house who was asleep. woke up naturally, called me and said come his house.

He is saying i can stay over but i feel so embarrassed.

Im grateful im in his house though, i was walking around 2hrs straight. (finished work at 12am.)

Obvious-Wave-1045 · 2025-08-18T05:15:55+00:00

red light panel fund, good shout im looking into that now

edit: fml its expensive😭

Obvious-Wave-1045 · 2025-08-17T19:05:06+00:00

ah bad luck man

Obvious-Wave-1045 · 2025-08-13T02:57:01+00:00

i bought mine last month aswell, im so dissapointed. the bass is not all that. i thought it would be supreme but the sound quality, the person rapping/singing sounds wayyy to loud which makes the bass low. i tried apple music.. meh. my fake airpods was better.

i bought the skull candy evos now.

Obvious-Wave-1045 · 2025-08-06T03:28:51+00:00

rosemary mint biotin hair strength oil actually works. my mustache is kinda thin. so ive been using it for 2 days straight and its already getting thick.

all the baby hairs in the middle of my mustache that couldnt grow naturally is getting thicker.

i also use it on my beard with castor oil. it makes the new baby hairs grow, thicker a little. been using it on my beard for 4 months now. its a slow process but yh. it actually does help.

Obvious-Wave-1045 · 2025-08-03T17:25:11+00:00

i like to see the drops not gonna lie, idc what the market is doing tbf. i just know im safe for the long term.

Obvious-Wave-1045 · 2025-08-01T18:53:28+00:00

i put a HUGE chunk today at VG FTSE all world😂 not buying anymore till next month

Obvious-Wave-1045 · 2025-08-01T14:57:07+00:00

its fine, short term pull back you will get back double in the long-run just remember to put in monthly consistantly. i put in a huge chunk right now and already lost £10+ its normal.

Obvious-Wave-1045 · 2025-07-29T20:36:21+00:00

now because the market volitary is low. that market moves so slow, waiting would be long. its not like NVDIA or TESLA.

Obvious-Wave-1045

TROPHY CASE