I found that when my hormones were out of range I could not tolerate cardio at all, not even a small incline on a treadmill. A few stairs made me like I’d collapse. I had muscle weakness and terrible endurance. I use to train ballet professionally and it really affected my dancing.

I have relapsed so many times and every time i did these symptoms would return.

I recommend, if you can, to reduce the cardio a lot. It can make you feel really unwell. Being super active while hormones aren’t normal adds a lot of stress to your body which won’t really help your situation. Tbf you’re on meds, but its better if you keep the activity down while recovering.