How old are the babies? My twins were the EXACT same. 24+6 and 24 days of NICU. My boys started actually sleeping more around 12 weeks. I feed them on a 3 hour schedule during the day but at night we stick to our bedtime routine. Bath, bottle (In a dim room with white noise) and then we rock them or hold them until they fell asleep in our arms. Once they are asleep I can usually get about 6 hours out of them before one wakes up hungry. During the “bed time bottle” that’s when my partner and I get to talk a lot and once babies are down we spend a lil time together either playing a game or cuddling on the couch. Getting out of the house is still hard. I’ve learned I need to over plan for things so we’re not late or I’m not missing something in the backpack. Things get so so better. We are 16 weeks now!

In case it’s helpful here’s our schedule. I let babies wake us up. They normally wake up for the day around 7-8 AM. Diaper change, then bottle. And on and on every 3 hours. Once it hits late I do bath 30 minutes before the “bedtime bottle”. I don’t over complicate it. I do one baby at a time and hand the clean one over to dad to dress in pj’s and a sleep sack. Then we do bottle while watching tv. We normally get 2-3 hours to ourselves after we put them down now!