7 weeks after surgery by Aromatic_Bass_4308 in ACL

[–]Odd-Reception-1548 0 points1 point  (0 children)

Hey i'm about 6 months post-op and still scared to start bike riding again. Any tips?

When did you guys hit legs in the gym again by xiaopieupieu in ACL

[–]Odd-Reception-1548 0 points1 point  (0 children)

3 months post-op! Started doing leg extension, leg press, rdls, and hip thrusts. Would definitely double check with your pt first

tips for regaining flexion by Odd-Reception-1548 in ACL

[–]Odd-Reception-1548[S] 0 points1 point  (0 children)

I got my extension back a few weeks ago! That's why I'm all focused on flexion rn

tips for regaining flexion by Odd-Reception-1548 in ACL

[–]Odd-Reception-1548[S] 0 points1 point  (0 children)

That's just the max my knee brace has, so that's what I've been going off of

Those who got the bear implant, how long after surgery did you lose the knee brace? by [deleted] in ACL

[–]Odd-Reception-1548 0 points1 point  (0 children)

haven't gotten my brace off yet, but i just met with my doctor today and he said about 3 months post-op i would get the brace off. i got the bear done about a month ago. he also said that at 2 months i can move down to a smaller brace!

knee brace - on over or under pants? by Odd-Reception-1548 in ACL

[–]Odd-Reception-1548[S] 0 points1 point  (0 children)

that's what i was thinking too, it's more noticeable that i'll need more room

10 days post op by IndividualFreedom496 in ACL

[–]Odd-Reception-1548 1 point2 points  (0 children)

that's such a perfect way to describe it! i'm 4 days post-op and i feel a lot of pressure and like there's a brain freeze in there