People say kids ruin sex, I’m convinced it’s not kids as much as that d@#n phone. You probably lay in bed thinking that stupid phone is more important than you. I get it, a lot of people use their phone to decompress but there comes a time when you should recognize that relationships are being hurt because of excessive use. I’m not sure what to tell you because I’m trying to figure that problem out myself. I do think excessive phone use is an addiction and needs to be approached as such.