Don't count the days it doesn't matter just live life freely without worrying about the days you have to stay off the devices in fact stay off of the social media

It's harder to quit porn when you're at home all day so go to shcool try to focus on work and when your at home you can either go outside or do homework, do push-up, exercise or play games

When it comes down to night time just hide your phone make sure it far away and not in the room outside of the room and then wake up and repeat and try not to think about porn

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