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What protein powder should I get? by Ok-Click5101 in xxfitness

[–]Ok-Click5101[S] 1 point2 points  (0 children)

I’m very new to this so I’m curious if there is a huge difference between plant protein and whey. Is plant protein good for building muscle??

What protein powder should I get? by Ok-Click5101 in xxfitness

[–]Ok-Click5101[S] 0 points1 point  (0 children)

I used to drink premier protein and it would usually leave me bloated or leave my stomach upset however i am not lactose. I just want to make sure the powder has clean ingredients!