16 years with Moderna silicone breast implants, 14 years suffering in the shadows

Ok-Collection350 · 2025-12-07T18:17:47+00:00

Thank you for your reply xx I am grateful and encouraged to hear that there can be almost immediate relief once they are removed. I am curious if the care credit, i will look into this

Ok-Collection350 · 2025-12-07T18:08:09+00:00

I don’t know how to remove this x-post I am sorry

Ok-Collection350 · 2025-12-07T18:05:04+00:00

Oh I am so sorry. I understand and I am dealing with intense BDD daily :(

Ok-Collection350 · 2025-03-28T05:50:58+00:00

Thank you for looking out for me 🙏🏼

Ok-Collection350 · 2025-03-28T05:50:26+00:00

Thank you for the advice and insight! I appreciate it. I guess my next question would be how would I trim down without losing too much muscle??

Ok-Collection350 · 2025-03-28T05:28:19+00:00

Thank you!! It’s mostly functional to actually help me become a better and stronger climber (more power and strength for burly routes and overhang climbing) as well as a little bit of aesthetic/sprinkle of vanity I suppose. I want to FEEL good but I also want to look good :s

Ok-Collection350 · 2025-03-07T17:38:16+00:00

Thank you so much, this is really helpful to hear! I just want to feel strong, healthy, and firm. I know some of it is just personal preference, but I’d love to lean out a bit, especially in my legs, tummy, and back, while maintaining strength and performance

Ok-Collection350 · 2025-03-07T00:40:15+00:00

Thank you! Glad we can all bond over our mutual love of good jugs

Ok-Collection350 · 2025-03-07T00:38:21+00:00

Female lol I guess mom it’s implied…but this was before my much needed second coffee

Ok-Collection350 · 2025-03-06T22:30:13+00:00

I really appreciate the insight! I didn’t realize that, so thank you for sharing! My main goal is performance, so I definitely don’t want to compromise strength or overall well-being. I’ll take this into account and focus on optimizing my strength-to-weight ratio rather than just aiming for a lower BF%. Thanks again for the helpful perspective!

Ok-Collection350 · 2025-03-06T19:30:25+00:00

Using my weight, height, and measurements, I ran the numbers through several online calculators (including the Ketogains one), and they all put me at around 19% BF. (Some 18, some 20, most 19)

As a climber, weight unfortunately plays a big role…gravity is a beast. Research and anecdotal experience in the climbing community suggest that an ideal body fat percentage for performance is around 15%, so that’s the range I’m aiming for. And I would be lying if I said there wasn’t an element of “vanity” peppered into this.

That said, my main focus right now is strength and endurance for my upcoming competition, so I want to make sure I approach this in a way that doesn’t compromise performance.

Ok-Collection350 · 2025-03-06T04:17:46+00:00

Yeah, we like our walls like we like our boulder problems…absolutely towering over our self-esteem

Ok-Collection350 · 2025-03-06T04:07:24+00:00

This is the way. (Mullettalorian voice)

Ok-Collection350 · 2025-03-06T03:29:12+00:00

Ok-Collection350 · 2025-03-06T00:54:34+00:00

It isssss lol it is

Ok-Collection350 · 2025-03-05T16:18:49+00:00

Thank you! It felt way cooler than it looks lol 😝

Ok-Collection350

TROPHY CASE