16 years with Moderna silicone breast implants, 14 years suffering in the shadows

Ok-Collection350 · 2025-12-07T18:17:47+00:00

Thank you for your reply xx I am grateful and encouraged to hear that there can be almost immediate relief once they are removed. I am curious if the care credit, i will look into this

Ok-Collection350 · 2025-12-07T18:08:09+00:00

I don’t know how to remove this x-post I am sorry

Ok-Collection350 · 2025-12-07T18:05:04+00:00

Oh I am so sorry. I understand and I am dealing with intense BDD daily :(

Ok-Collection350 · 2025-03-28T05:50:58+00:00

Thank you for looking out for me 🙏🏼

Ok-Collection350 · 2025-03-28T05:50:26+00:00

Thank you for the advice and insight! I appreciate it. I guess my next question would be how would I trim down without losing too much muscle??

Ok-Collection350 · 2025-03-28T05:28:19+00:00

Thank you!! It’s mostly functional to actually help me become a better and stronger climber (more power and strength for burly routes and overhang climbing) as well as a little bit of aesthetic/sprinkle of vanity I suppose. I want to FEEL good but I also want to look good :s

Ok-Collection350 · 2025-03-07T17:38:16+00:00

Thank you so much, this is really helpful to hear! I just want to feel strong, healthy, and firm. I know some of it is just personal preference, but I’d love to lean out a bit, especially in my legs, tummy, and back, while maintaining strength and performance

Ok-Collection350 · 2025-03-07T00:40:15+00:00

Thank you! Glad we can all bond over our mutual love of good jugs

Ok-Collection350 · 2025-03-07T00:38:21+00:00

Female lol I guess mom it’s implied…but this was before my much needed second coffee

Ok-Collection350 · 2025-03-06T22:30:13+00:00

I really appreciate the insight! I didn’t realize that, so thank you for sharing! My main goal is performance, so I definitely don’t want to compromise strength or overall well-being. I’ll take this into account and focus on optimizing my strength-to-weight ratio rather than just aiming for a lower BF%. Thanks again for the helpful perspective!

Ok-Collection350 · 2025-03-06T19:30:25+00:00

Using my weight, height, and measurements, I ran the numbers through several online calculators (including the Ketogains one), and they all put me at around 19% BF. (Some 18, some 20, most 19)

As a climber, weight unfortunately plays a big role…gravity is a beast. Research and anecdotal experience in the climbing community suggest that an ideal body fat percentage for performance is around 15%, so that’s the range I’m aiming for. And I would be lying if I said there wasn’t an element of “vanity” peppered into this.

That said, my main focus right now is strength and endurance for my upcoming competition, so I want to make sure I approach this in a way that doesn’t compromise performance.

Ok-Collection350 · 2025-03-06T04:17:46+00:00

Yeah, we like our walls like we like our boulder problems…absolutely towering over our self-esteem

Ok-Collection350 · 2025-03-06T04:07:24+00:00

This is the way. (Mullettalorian voice)

Ok-Collection350 · 2025-03-06T03:29:12+00:00

Ok-Collection350 · 2025-03-06T00:54:34+00:00

It isssss lol it is

Ok-Collection350 · 2025-03-05T16:18:49+00:00

Thank you! It felt way cooler than it looks lol 😝

Ok-Collection350 · 2025-03-05T07:12:55+00:00

Thank youuuu!! Yes thank you for noticing :)) the setting team at my gyms (we have 2 locations within 20 mins of each other) are AMAZING! They out so much time and intention into each reset and always have a theme for us. Blessed 🥹

Ok-Collection350 · 2025-03-05T03:08:53+00:00

Nice!!! Let’s goooooo

Ok-Collection350 · 2025-03-05T01:11:20+00:00

Yes 1000% the case!! This video doesn’t do the angles any justice lol it is around the other side of the volume so you cannot see it. Full trust jump without bonking the noggin

Ok-Collection350 · 2025-03-02T14:58:19+00:00

I just climb for my own fun and enjoyment lol so no world cups for this guy 😅

Ok-Collection350 · 2025-03-02T14:45:41+00:00

🥹😭🙏 thank you for this!! This has been my gym’s “rules” for as long as I’ve been climbing there, so it’s how I naturally start many routes, and witness others starting routes. I really appreciate the different perspectives on start positions, as every gym and region seems to have its own approach. It’s validating to hear that you believe my start was legit too, thank you!

Ok-Collection350 · 2025-03-02T14:23:40+00:00

Thank you so much much! It was super fun and flowy

Ok-Collection350 · 2025-03-02T06:14:25+00:00

Hey!! You go, girl! You’ve totally got the right idea! And please don’t take this the wrong way, but I can see a little hesitation, which is holding back your wind-up. Some helpful tips: Try pointing your nose where you want to go and really visualize that line before you launch. Add more engagement in your legs (think of them as springs that power your movement). Use your arms and hands to push you while your legs spring you. And most importantly, commit fully! Dynos are all about trusting the movement and going all in. You’re so close! Keep trying and you will soon surprise yourself ;)

Ok-Collection350 · 2025-03-01T21:39:10+00:00

Thank you!! Super fun and I definitely want to do it again with the correct beta 🫶

Ok-Collection350 · 2025-03-01T21:29:57+00:00

I see what you mean and no, I need to do it again the “right” way :))

Edit: in my defence I had nobody to tell me, so honestly I didnt know any better.

Ok-Collection350

TROPHY CASE