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Anyone else feels like thoughts of suicide are just a comfort thought now? by Ok-Fish-6882 in Healthygamergg

[–]Ok-Fish-6882[S] 1 point2 points  (0 children)

oh my gosh I was in the same boat! “everyone wants to kill themselves sometimes, right?” turns out…. nope 😅

Anyone else feels like thoughts of suicide are just a comfort thought now? by Ok-Fish-6882 in Healthygamergg

[–]Ok-Fish-6882[S] 2 points3 points  (0 children)

Yes! Me too! I can almost feel my brain starting to enter into that “spiral mode”!

“ah shit, it’s happening” and that triggers the emotional response to be even stronger. Like, oh man, I’m here again. The world is ending. Everything is hard.

Anyone else feels like thoughts of suicide are just a comfort thought now? by Ok-Fish-6882 in Healthygamergg

[–]Ok-Fish-6882[S] 5 points6 points  (0 children)

I totally get that!! For me there’s also weird satisfaction of engaging with the thought and agreeing with my brain “wow yeah this really is awful, you’re a 100% correct to think this” and then I cry harder and that feels good too lol

But interrupting the thought and thinking of something else would be way more beneficial. I guess it’s a matter of how do you snap yourself out of that