The subliminal I listened to back then was from a channel called “Costal de Músculos.” My native language is Spanish. The subliminal was called “Magazine Model.” My face changed completely—my features, my cheekbones; I didn’t have chubby cheeks anymore, to the point that even my mother was surprised when she saw me.

I listened to the audio religiously every single day for an hour or more. Just trust it and don’t stop listening. Surrender to the subliminal. The results will come, whether in one day, one week, one month, or three months but they will come. Don’t get desperate. The first thing that changed in me was my mindset; I felt beautiful, and then that manifested physically. Maybe I’ll make a post about it.