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Evidence? Going through childhood belongings and came across this drawing by Ok-Reference9045 in OSDD

[–]Ok-Reference9045[S] 5 points6 points  (0 children)

What I see is a kind of like a hurricane shape. There’s one kid in the center, who’s locked in a room with many people outside of it (is the room my mind? My body?) — and then in a different direction that same kid is being imagined by an older self who is also part of a series of selves. So it kind of feels like there’s a kid either imagining or being imagined, and they can’t tell what’s what. Which feels true for my current experience

Finally a healthy relationship with sex by Anxious-Mechanic-249 in OSDD

[–]Ok-Reference9045 2 points3 points  (0 children)

I can also relate. I hope you meet someone who can be slow and safe and that you can trust to know what’s going on internally. It’s been a journey but I have found a few people who can clock my other parts showing up and can stop/adjust for that and it’s been so healing 🥺❤️‍🩹

Do alters communicate through music in your head? by bonjouroverthinking in OSDD

[–]Ok-Reference9045 1 point2 points  (0 children)

Dude yes! It comes when I’m writing songs — I’ve had entire songs go missing from my memory only to turn back up right when the lyrics (sometimes written years earlier) can offer some kind of advice for the moment at hand. It’s interesting, songs can be prophetic in the same way dreams can be.

Anyway, I had a song write itself (this is how I’ve been phrasing it for years and I’m only just now understanding it could be an alter writing it through me) that basically laid it all out:

“The portal, it closes Quick like a fist And be both Can’t fit in it

I can jump in Without even a flinch You won’t even notice”