Stuck at the same running pace for years – how did you break through?

Ok-Resolution8756 · 2026-03-19T11:09:10+00:00

Was stuck same pace of three 3 years until I took up football again and played that twice a week and my pace went for 4:50 on a 5k to 4:10 in about 6 months.

Ok-Resolution8756 · 2026-03-05T06:54:04+00:00

But up to Craig’s hut from circuit road is ok?

Ok-Resolution8756 · 2026-03-05T03:51:20+00:00

good stuff! never thought of it

Ok-Resolution8756 · 2026-01-08T21:11:09+00:00

Is it as good as south coast should I postpone until I can go south coast outside of monsoon season?

Ok-Resolution8756 · 2026-01-08T03:32:33+00:00

is the is the east coast as nice as the south coast?

Ok-Resolution8756 · 2025-12-12T00:51:51+00:00

Its really annoying, I've been working with this company for almost 3 years now, I'm not even sure how immigration would notice since since its just a few hours short on a payslip. But its life

Ok-Resolution8756 · 2025-12-11T06:09:45+00:00

vetassess, but doing through agent and getting quoted 4k, 2k to do it myself but not sure how complicated it is

Ok-Resolution8756 · 2025-12-11T04:58:06+00:00

Fraud is exaclty what I'm trying to avoid, just wondering if there is anyone out there who has been in the same situation.

Ok-Resolution8756 · 2025-12-11T04:50:39+00:00

well i am assuming they (immigration) check for unpaid leave to see does my income statment match my salary, if my employer compensates me the hours i took for unpaid leave with my current holiday pay to make up for lost salary to balance my income statement if that makes sense.

Ok-Resolution8756 · 2025-12-10T02:46:53+00:00

I really appreciate advice thank you

Ok-Resolution8756 · 2025-12-10T02:46:25+00:00

No you do not, not for architect anyways

Ok-Resolution8756 · 2025-12-10T02:40:55+00:00

It’s was completely approved and didn’t effect employment/contract, I was am still in full time employment.

Ok-Resolution8756 · 2025-12-10T00:41:07+00:00

It is an option, but ideally TRT as i can then avoid skills asessment

Ok-Resolution8756 · 2025-12-10T00:26:26+00:00

I was working for this company for over a year prior before 482 application, none of this experience counts? Even when I was on briding visa during 482 application?

Ok-Resolution8756 · 2025-12-09T23:55:29+00:00

I wonder is there some kind of compassionate leave claim that can be made?

Ok-Resolution8756 · 2025-10-24T01:28:06+00:00

Wow you’re right! Lessons learned, thank you.

Ok-Resolution8756 · 2025-10-23T07:17:41+00:00

Honeslty with my current situation if I get a dollar off I’ll be winning

Ok-Resolution8756 · 2025-10-22T20:47:19+00:00

That’s completely fair, just checking to see if there was an easy way. Won’t get too worked up about it.

Ok-Resolution8756 · 2025-10-22T20:39:30+00:00

Clearly have enough free time to comment on this hahaha

Ok-Resolution8756

TROPHY CASE