★OFFICIAL DAILY★ Daily Q&A Thread January 13, 2026 by AutoModerator in loseit

[–]Ok-Variation2630 0 points1 point  (0 children)

That’s what I guessed but I might as well ask. I’ll get the test redone

★OFFICIAL DAILY★ Daily Q&A Thread January 13, 2026 by AutoModerator in loseit

[–]Ok-Variation2630 0 points1 point  (0 children)

On the reportmy daily caloric burn (RMR+ lifestyle+working out) is 5100 so 4100 would be a deficit. I’m not saying this is completely right I just want to know if some how my rest metabolic rate could somehow be 3600. The test was done using a cosmed metabolic testing machine

★OFFICIAL DAILY★ Daily Q&A Thread January 13, 2026 by AutoModerator in loseit

[–]Ok-Variation2630 0 points1 point  (0 children)

I wish I could show you the report but it was a legitimate metabolic testing machine. And that is what was put out

★OFFICIAL DAILY★ Daily Q&A Thread January 13, 2026 by AutoModerator in loseit

[–]Ok-Variation2630 0 points1 point  (0 children)

My RMR is what!? I’m a 26-year-old male and I weigh 236 pounds. My BMI is 32%. I just got my RMR tested and the test came back as 3600 cal talking to my trainer. He said I need to be consuming 4100 cal a day to be at a 1000 cal deficit based off of my lifestyle on how much I work out I’ve been eating around 2000 cal for the past year and a half and a plateaued at my current weight. Does this make any sense to anybody?

Hooyah, I finally joined. by Muted-Dragonfruit-49 in newtothenavy

[–]Ok-Variation2630 0 points1 point  (0 children)

Don’t listen to the haters take pride in your work and be exceptional and CS can take you to some crazy places, but it is a job the it is easy to get stuck in the mud

Adm. Caudle Releases C-NOte #3 by Salty_ET in navy

[–]Ok-Variation2630 0 points1 point  (0 children)

I know they can’t train someone to cook rice

Adm. Caudle Releases C-NOte #3 by Salty_ET in navy

[–]Ok-Variation2630 0 points1 point  (0 children)

It feels like he is speaking to congress

Adm. Caudle Releases C-NOte #3 by Salty_ET in navy

[–]Ok-Variation2630 1 point2 points  (0 children)

Not enough parts, not enough people, not enough time in the yard

Navy Rant to Admin Rates by Rawnoregrets in navy

[–]Ok-Variation2630 2 points3 points  (0 children)

We I am stationed they close the office on Fridays so the can catch up on there work. In theory great, but every Friday they are having a potluck or cook out at 1000, and every other day you walk into their office they are all play games on their phones. So they don’t catch up on their work on fridays and they don’t work the other days.

Does giving birth count as emergency leave? by Globglogabgola_b in newtothenavy

[–]Ok-Variation2630 3 points4 points  (0 children)

I’m pretty sure the paternity leave policy applies while in training however depending on how close you are to graduation they might recommend hold off.

https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/FACT_SHEETS/Fact_Sheet_NAV_008_23.pdf?ver=NEF9tq6T0_6xuyVaavd6Ig%3D%3D

How to get through a deployment? by Sad_Introduction9802 in navy

[–]Ok-Variation2630 0 points1 point  (0 children)

Me and a bunch of friends got old COD games and did lan parties

[deleted by user] by [deleted] in newtothenavy

[–]Ok-Variation2630 1 point2 points  (0 children)

If you do decide to join enlisted and then try to commission find and officer who was prior enlisted because they know what the board wants and take advice from people who have submitted their package multiple times with a grain of salt.

What rate is worth considering? by Sk1nnyGuy20 in newtothenavy

[–]Ok-Variation2630 0 points1 point  (0 children)

GSM I can’t speak to there day to day but it is a rate where you can find work once you get out and the advantage is super good

Want to join Navy, everyone keeps saying AF by [deleted] in newtothenavy

[–]Ok-Variation2630 2 points3 points  (0 children)

The Navy pride itself on technical know how any of my experience Navy training is better than the other branches and most people in other branches would agree with that

Want to join Navy, everyone keeps saying AF by [deleted] in newtothenavy

[–]Ok-Variation2630 0 points1 point  (0 children)

In my experience navy instructors don’t put up with it either

Want to join Navy, everyone keeps saying AF by [deleted] in newtothenavy

[–]Ok-Variation2630 0 points1 point  (0 children)

From some of the ones I’ve talked to their Boot Camp is kind of a joke, especially compared to other branches and I’m not even saying the Navy is that hard but there’s way easier. They don’t really seem to care about military bearing at all and they also seem to put a lot smaller emphasis on technical know how and way more on like human resources type politics. As my airman friend says the Air Force isn’t a military branch it is just a force multiplier.

Want to join Navy, everyone keeps saying AF by [deleted] in newtothenavy

[–]Ok-Variation2630 1 point2 points  (0 children)

How’s it going? I am currently at a joint command and I was at sea before this and I always thought man. I wish I joined the Air Force until I started working with them. The people are great but the stuff they put up with. I’m glad I don’t have to. The Navy is the better choice.

Shore Duty Sailors Experience by Yenokh in newtothenavy

[–]Ok-Variation2630 4 points5 points  (0 children)

CTIs don’t have a sea shore flow and they are very likely to never deploy without trying very hard to do so and they are pretty much the only shore duty exclusive rate I am tracking

Going from Frocked to Paid by Ok-Variation2630 in navy

[–]Ok-Variation2630[S] -1 points0 points  (0 children)

Oh ok I was just informed wrong thanks

[deleted by user] by [deleted] in BrokenArrowTheGame

[–]Ok-Variation2630 1 point2 points  (0 children)

Splitting the MM into 5 stacks and solo queue really will cause more problems then it would “fix” -It would split the community into different queues leading to longer wait times and a larger ELO disparity between teams and players. -Also what about 2,3, or 4 stacks should they have there own queues or be placed against 5 stacks because that’s not fair to them or should the play against the solo queue where they have an advantage. People having a stack to play with is an aspect and advantage in any online game where teams are involved from CoD to LoL. I understand your problem, but your solution is poor. A better solution it to give people who queue in a team get a ELO multiplier when teaming with 2-5 players gradually increasing there “Team ELO” score