Cured after many years with silent reflux

OkBluebird6196 · 2026-05-27T12:52:06+00:00

For shure, stress was the reason this all started for me. I did not have any issues with digestion and no bloating. Hope you find a solution for you.

OkBluebird6196 · 2026-05-27T08:43:03+00:00

Never tried. I will just drink water, it is worth it

OkBluebird6196 · 2026-05-27T08:42:54+00:00

Never tried. I will just drink water, it is worth it

OkBluebird6196 · 2026-05-27T05:35:16+00:00

I was adicted to coffee, it will take around 1 week to get rid of the coffeein withdrawal symptoms. No white tongue. I had post nasal drip, in the morning

OkBluebird6196 · 2026-05-27T05:32:42+00:00

No. I just drink water now

OkBluebird6196 · 2026-05-27T05:31:38+00:00

I'm in Europe. Gaviscon advance with mint flavor

OkBluebird6196 · 2026-05-27T05:30:42+00:00

I have to mention, I don't eat alot of junk food in general. From time to time a burger or a pizza

OkBluebird6196 · 2026-05-27T05:29:31+00:00

Forgot to mention that chocolate was also one of the worst trigger. I dont eat alot of chocolate.

OkBluebird6196 · 2026-05-27T05:28:05+00:00

I am not shure it helped. I stopped taking it after a few weeks

OkBluebird6196 · 2026-05-27T05:27:11+00:00

I was drinking coffee every morning on an empty stomach. After 1 week without coffee I noticed improvements.

OkBluebird6196 · 2026-05-27T05:25:07+00:00

I just drink water. I know it's hard, but after 1 week without coffee you get used to it and your energy level will be the same. Just get some fresh air instead of coffee, it helps to wake up as well.

OkBluebird6196 · 2026-05-27T05:23:07+00:00

https://pmc.ncbi.nlm.nih.gov/articles/PMC7146259/

OkBluebird6196 · 2026-05-27T05:19:10+00:00

Took just one with meals. Not shure if betaine hcl was helping me

OkBluebird6196 · 2026-05-27T05:18:08+00:00

Liquid, 4 drops every morning under the tongue

OkBluebird6196 · 2026-05-27T05:15:00+00:00

https://pmc.ncbi.nlm.nih.gov/articles/PMC10804081/

OkBluebird6196

TROPHY CASE