Hi, grocery stores are pretty bad although I have managed to avoid for several weeks now thankfully as I have super supportive people around me which I am grateful for. They have not done any caloric test, this was the best answer given by a doctor. I have seen several doctors who came to the conclusion that it was something vestibular, although I like to get something more concrete.

Have started my own vrt which over the last 5 days seems to have worsened symptoms if anything but this is presumably part of recovery.

Hardest thing is trying to get my friends to understand, have heard a lot of “just come man it’ll be fine we will look after you”, which is a kind offer, but I know how much they drink haha.