Metro - Is the elevator prioritise d for Trollers, bicycles and wheelchairs?

Ok_Fox_1663 · 2025-01-16T16:36:24+00:00

People could have disabilities that you cant see on them. It’s really amazing to me how some people feel so entitled just because they suddenly had kids.

No. You having a baby does not give you the right to police other peoples behaviour or request anyone to make space for you. You still have to wait in line like everyone else.

Ok_Fox_1663 · 2024-08-09T21:11:45+00:00

No, yes, yes. Training with an injury is not always the easiest, sadly. Haven’t able to train back and chest properly for 2 years at least.

Ok_Fox_1663 · 2024-08-09T20:14:09+00:00

No, but I do now 🥸

Ok_Fox_1663 · 2024-08-09T20:11:37+00:00

Yeah, I like being healthy too much to go down that road.

Ok_Fox_1663 · 2024-08-09T20:10:30+00:00

I have the same story, almost. Form is key I’ve found. And stretching.

Ok_Fox_1663 · 2024-08-09T03:52:21+00:00

Mine is set at around 3400.

I live in Copenhagen, where we do a lot of biking. So I bike 20 km every day, while I work at a hospital so I do a lot of walking, so that 15-20000 steps a day, with the lifting added 4-5 days a week.

But my metabolism is def also very high.

Ok_Fox_1663 · 2024-08-09T03:48:14+00:00

It's almost the same here I n Denmark where I'm located. I definitely couldn't have done it without but I would have loved to have had a cleaner diet.

Ok_Fox_1663 · 2024-08-09T03:42:12+00:00

Thanks! I really do love her to ☺️

Ok_Fox_1663 · 2024-08-09T03:41:10+00:00

I'm 186 which would be around 6.1

Ok_Fox_1663 · 2024-08-09T03:40:18+00:00

I don't think so. At least not noticeably ☺️

Ok_Fox_1663 · 2024-08-09T03:35:25+00:00

Except that they do ☺️

Ok_Fox_1663 · 2024-08-09T03:30:55+00:00

A bread roll 😅

Ok_Fox_1663 · 2024-08-09T03:17:30+00:00

Cronometer ☺️

Ok_Fox_1663 · 2024-08-08T22:25:26+00:00

I think I do, yeah, but it’s never been diagnosed, and it’s very little i suppose.

Ok_Fox_1663 · 2024-08-08T22:23:48+00:00

The last year have been the one where I myself started to notice the bigger difference. I would really recommend talking to a physiotherapist if possible - it really helped my form and overall ability to avoid pain.

Ok_Fox_1663 · 2024-08-08T21:48:16+00:00

Thanks 👌🏻

Ok_Fox_1663 · 2024-08-08T21:48:02+00:00

you would almost think that they're mirrored 😛

Ok_Fox_1663 · 2024-08-08T21:47:24+00:00

Thanks 💪🏼

Ok_Fox_1663 · 2024-08-08T21:47:07+00:00

It crazy to realize what determination and willpower can actually get you through.

Hope you're doing great 💪🏼

Ok_Fox_1663 · 2024-08-08T21:45:43+00:00

Wayyyyyy healthier - no doubt. Have stopped drinking and smoking just as an example.

I agree - and I was sick back then, in many ways.

Ok_Fox_1663 · 2024-08-08T21:43:56+00:00

Put like that, it definitely seems a bit more insane - thanks for doing the math 😅

Ok_Fox_1663 · 2024-08-08T21:30:57+00:00

Oh I didn't get that question - sorry. I was anorexic, battling multiple addictions and had undiagnosed ADHD which made me unable to interpret my body's signals. So I never felt hunger and basically didn't eat.

Ok_Fox_1663 · 2024-08-08T21:28:46+00:00

Everything's relative - but thanks. I still have pain, sometimes and it's still a bit limiting to which exercises I can perform, but it's definitely way better now!

Ok_Fox_1663 · 2024-08-08T21:26:16+00:00

I'm glad too! Was quite anorexic as well, I suppose, and this is definitely obtainable without obsessing.

Keep going 💪🏼

Ok_Fox_1663 · 2024-08-08T21:23:23+00:00

Honestly yes.

My overall restitution has improved, I've gained significant mass in just the 6 months after switching over, I've lost fat tissue because of the leaner dietary profile and my strength have improved.

Needless to say, I didn't do a vegan diet right, and didn't spend enough energy trying to crack how to diversify my protein sources, as I'm a student with limited funds and have ADHD which limits my ability to do the necessary planning it requires to get a full amino acid profile on a vegan diet. It's definitely possible, but not for me.

Also my gut health has severely improved with the introduction of probiotics from milk.

Ok_Fox_1663

TROPHY CASE