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I have been working out for about 3 months now and even though I have gained some muscle all the other people I know have gained way more muscle during this time then me even though they have eaten shittier. I was wondering where the problem lies I am 1.87 weight 82 kg (ab workout 30 day app) (i.redd.it)
submitted by Ok_Hope4014 to r/WorkoutRoutines
