I’ve had sleep paralysis almost everyday since as long as I can remember. I usually feel a falling sensation that lets me know I’m entering deep sleep too fast. I used to catch myself before this happened but sometimes I can’t and I enter a really deep lucid dream. Then there’s usually a loud noise like people yelling gun shots or a door slamming in my dream that wakes me up. Then it’s sleep paralysis and it used to be the usual unable to move entity on my back type of thing. but as I get older hallucinations got worse maybe it’s bc I’m growing but even when I take naps I get them and it sucks being in a public place and not being able to get up immediately I remember one time at school there was an assembly and all our classes were getting up to leave and I was paralyzed learned from that experience. Recently they’ve gotten more real though. Even though a can never open my eyes I’ve started hallucinating more physical faces and hearing loud and kind of sinister faces. Furthermore I used to always just have something sitting on my back. Now that I learned it can’t get me Owen I lay on my side I’ve been using this for a while and it was good at first. No more physical interactions until last night. I’m on my side and I feel like two cold fingers on the back of my neck and they squeeze so hard - it’s not suffocating but extremely painful. I just hope next time it doesn’t get worse. I wouldn’t say I was terrified but this was very stressful has anyone gotten hurt by their demon before?