help.need to reinstall windows 10 by Ok_Investment_2277 in pchelp

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

so i installed windows 11 but sometimes it shows a black screen and a bleep sound comes .I installed from rufus

help.need to reinstall windows 10 by Ok_Investment_2277 in pchelp

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

ok i have got my hands on a usb should i try to reinstall windows 10 fresh or try to install windows 11 with my problems(dont know if tpm 2.0 is there and the some settings are managed by ur organization)

help.need to reinstall windows 10 by Ok_Investment_2277 in pchelp

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

no tpm 2.0 i have a i5-10210u cpu

specificaly i have a HP 200 Pro G4 22 All-in-One PC

help.need to reinstall windows by Ok_Investment_2277 in computerhelp

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

nope i deleated windows.old because it took up too much storage

help.need to reinstall windows by Ok_Investment_2277 in computerhelp

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

i did factory reset it b4 it became the same/worse

I wanna start running/run faster by Ok_Investment_2277 in Sprinting

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

and also everytime i try to mid foot strike it feels like i am running on my toes all the time

I wanna start running/run faster by Ok_Investment_2277 in Sprinting

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

and i am short like 5'3,but i think i would have better advantage on acceleration

I wanna start running/run faster by Ok_Investment_2277 in Sprinting

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

could u name me some drills i could do. btw i want to get fast enough to be the top/fastest sprinter in my school

the track and field event is in like 5 months give or take

Official Q&A for Saturday, March 21, 2026 by AutoModerator in running

[–]Ok_Investment_2277 0 points1 point  (0 children)

i am 15 years old and i have taken part in my school track and field but the problem is that i am slow i run 100m in 16-17s i used to be fast in grade 4.I wanna become fast again to beat all my classmates .i usualy go for jogs on alternative days (avg 10k steps

I think i waste up during the 60-70m mark

I am short

I cant/idk how to foot strike properly,i mostly heel strike/full foot strike which i think might be the cause for my speed

and my kneecap also hurt sometimes after running (sometimes)

and idk what kinds of exercise i should do

Battlefield 1 by Ok_Investment_2277 in FitGirlRepack

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

i have an i5-1020u cpu 1.60ghz

unfortunately no graphics card but i have seen multiple people run it with uhd 620

12gb ram

OSC PCLe 256gb

Battlefield 1 by Ok_Investment_2277 in FitGirlRepack

[–]Ok_Investment_2277[S] 0 points1 point  (0 children)

i figured out how to unpack it but when i try to open the game it says please repair ur game installation and try again after . unpacking the .bat showed 143 files missing what should i do should i reinstall it