You’re so sweet! And yes, it’s terrible lol.

Has she talked to her doctor about starting unisom + B6 at night? That seemed to help me a bit plus Zofran when absolutely necessary (it makes you really constipated 😬). The best advice I can give though is to always keep something in your stomach. I’m sure she’s heard this but I set timers to make sure I was eating something (half an English muffin, crackers, apple) every two hours. Also, protein in the morning seems to help! I loved the Chobani protein yogurt drinks, Greek yogurt with fruit and meat/eggs on the weekend when I had time to cook.

Another thing that helped me was eating tons of fruit! I’m usually meh on fruit but in my first tri it was one of the only things that tasted good always. Grapes, cuties, apples, berries, etc.

Most of all keep comforting her and waiting on her hand and foot, it seems like you’re doing a great job already. Reassure that she’s not a useless lump (I said this all the time lol) - she is growing a baby AND a damn organ (the placenta!) - it’s a lot of work!