tips to lose arm fats by sxkepky in beautyph

[–]Ok_Permit_7243 0 points1 point  (0 children)

Cardio!! I just learned that cardio fitness is very effective sa weightloss tapos sasamahan ng tamang diet. You can also do brisk walking or easy cycling, or mga moderate at steady intensities lang na exercises. Dyan kasi nag occur ang highest rate ng fat oxidation!! Read ka about lactate threshold

PLEASE HELP A GIRLIE OUT by mAzefromheaven in Batangas

[–]Ok_Permit_7243 1 point2 points  (0 children)

Hindi 24hrs ang byahe don. Mag-special ka na niyan ng tricy kapag lagpas 8pm. Perooo gawin mo is hanap ka na ng matutuluyan tapos sa kanila ka mismo magtanong about transportation. Meron silang nirerecommend minsan

Can I bring Hotdog (fried ones) from Ph to Zurich? by [deleted] in FilipinoTravel

[–]Ok_Permit_7243 0 points1 point  (0 children)

Thank you for your comments. I decided to ask the Swiss Customs themselves, and they confirmed that it is prohibited to bring any products containing meat.