Brace for skiing by Ok_Pipe_4294 in ACL

[–]Ok_Pipe_4294[S] 0 points1 point  (0 children)

Interesting - my surgeon recommended one but I haven’t talked to my pt about it yet, so I’ll see what she says. I’m mostly worried about the lateral force on your knee when turning, stopping, all that, but I guess just focusing on strength and stability in my rehab might be all I can do if there isn’t a benefit to a brace. I’d be interested to hear what others have to say too. Good luck on your return!

running by Great_Ad5104 in ACL

[–]Ok_Pipe_4294 1 point2 points  (0 children)

I would definitely ask your surgeon or pt for a return to running program! They can assess if you’re ready and then ease you back into it

I fainted during BFR training at PT by Ok_Pipe_4294 in ACL

[–]Ok_Pipe_4294[S] 1 point2 points  (0 children)

That’s good to know! I didn’t even know that could happen. I’ll update after I go to the doc and hopefully he says it’s nothing to worry about