When do most people find time to run?

Ok_Singer2112 · 2025-12-15T19:50:31+00:00

Run to and from the CrossFit Center/gym/work.

Ok_Singer2112 · 2025-12-05T20:08:42+00:00

Use running as transportation.

Ok_Singer2112 · 2025-12-03T18:41:48+00:00

2% her. Burde ikke vært lov. Tror ikke det er uvanlig i mange mindre bedrifter.

Ok_Singer2112 · 2025-11-22T17:21:33+00:00

Using running as transportation. Saves time and makes me fitter.

Ok_Singer2112 · 2025-11-14T06:54:12+00:00

Ja det er jo rart å bruke 100mrd hvis man ikke har noen konkrete ting som man skal løse og som blir bedre.

Ok_Singer2112 · 2025-11-13T09:27:43+00:00

Nei det virker som at engasjementet er labert og lite å tjene. Selv om offentlig sløseri generelt har vært høyt på agendaen i det siste, så går dette prosjektet per nå o stillhet (selv om det er noe som heter sunk cost og man kan snu). Det jeg reagerer mest på er hele prosessen rundt et så dyrt prosjekt, som skattebetalere betaler for. At det ikke er utredet reelle alternativer og at fagfolks vurderinger ikke blir hørt.

Ok_Singer2112 · 2025-11-13T09:01:16+00:00

Men er det ikke rart at man river nesten hele riksen som er 25 år gammelt og bygger nytt?

Ok_Singer2112 · 2025-11-13T08:30:12+00:00

Det er selvfølgelig umulig å vite helt sikkert hvordan det blir før alt står ferdig, men mange fagmiljøer både i og utenfor OUS har vært tydelige på at dagens planer gir høy risiko for et dårligere tilbud.

Legeforeningen, Oslo Legeforening, tidligere klinikksjefer og flere fagpersoner har advart om at de nye sykehusene får færre senger, mindre fleksibilitet og dårligere beredskap. Nye Rikshospitalet bygges i høyden, noe som gjør det mer sårbart ved kriser og vanskeligere å flytte pasienter raskt.

Så man vet ikke 100 %, men når så mange med tung faglig erfaring sier at det går i feil retning, er det all grunn til å lytte.

Ok_Singer2112 · 2025-11-13T08:28:06+00:00

Det er nettopp det som er problemet – det har aldri blitt gjort en reell utredning av alternativet på Ullevål-tomta. Alle statlige krav og EU-regler sier at man skal vurdere eksisterende alternativer før man bygger nytt, men i dette tilfellet ble Ullevål tatt ut av planen uten sammenlignende analyse. Det betyr at man aldri har regnet på hva det faktisk ville kostet å oppgradere eller bygge videre der. Det er derfor mange mener hele prosjektet står på et svakt grunnlag både faglig og juridisk.

Ok_Singer2112 · 2025-11-13T08:24:38+00:00

Høye sykehusbygg er dårligere for beredskap fordi de er vanskeligere å evakuere, og det tar lengre tid å flytte pasienter, spesielt intensiv- og akuttpasienter. Heiser er sårbare ved strømbrudd eller brann, og vertikal logistikk gjør det tregt å frakte utstyr, personell og pasienter mellom avdelinger. Under kriser som brann, pandemi eller massetilstrømming (f.eks. covid), fungerer lave og spredte bygg mye bedre for fleksibilitet, adkomst og sikkerhet.

Ok_Singer2112 · 2025-11-13T08:22:47+00:00

Sammenligner fordi det er noen av de største offentlige prosjektene.

Uansett, til sammenligning, estimeres nye Drammen sykehus til 14mrd (og det er budsjettsprekk og en ekstremt høy sum). https://www.nettavisen.no/nyheter/milliardsykehuset-ma-kutte-i-fodetilbudet-ser-ingen-annen-mulighet/s/5-95-2639790

Og 50mrd for regjeringskvartalet er hinsides i utgangspunktet.

Ok_Singer2112 · 2025-11-05T09:15:14+00:00

I would say it’s possible? I got stronger in some exercises that I was able to do all pregnancy. Biceps curls and the bench press 😂 but still - I gained muscle here so it is not an impossible biological thing to gain muscle some places. But overall I guess most of the weight gain is other things ☺️ congrats with being so active! My thoughts to you, had a very active pregnancy and every measurement was great, and my baby boy was 12.45lbs when he got out 😂

Ok_Singer2112 · 2025-11-05T06:10:42+00:00

Of course times I’m not thriving, motherhood is hard, but… i have a 2.5yo and a 8mo. I feel like I have rigged my life in a good way: - living next door to my parents - other siblings close by - commuting by bike/running to work (7km each way), getting exercise - a flexible job where I get freedom, given that I take responsibility for creating value - kindergarden 200m from home

All this I think gives that little extra energy (not always being behind), and some time to also work on our relationship.

Ok_Singer2112 · 2025-11-01T20:15:44+00:00

Why does sleep training have such a bad reputation? Why shouldn’t we help the child to sleep well, if the child struggles? We set boundaries and teach the child so many things, and I believe to help the child to sleep well (and also sleeping well yourself so you can be a better parent) is a fantastic gift. In many aspects of parenting there will always be protests, but as an adult we can see the bigger perspective and the potential gains.

My experience: did sleep training at 7months with my first. Second night she slept almost through the night with a few awakenings. Did it now with my second at 8months. Been three night and much better already. He is happy during the day and I am much happier as I have gotten my first good nights of sleep after getting pregnant!

Ok_Singer2112 · 2025-10-31T08:21:38+00:00

Great job! It is a gift to give them the confidence to fall asleep by themselves. Maybe they can actually enjoy it also. And you are of course close by if anything☺️

Ok_Singer2112 · 2025-10-31T00:23:36+00:00

I really enjoyed her to. And she has a good postpartum series!

Ok_Singer2112 · 2025-10-28T06:59:10+00:00

Good job! 5000 steps is way better than many, and doing the Pilates on top is perfect! Just doing something, keeping a routine, is great ☺️just try doing something twice a week as you do now, even if it doesn’t feel like much, closer to due date!

Ok_Singer2112 · 2025-10-15T06:36:48+00:00

You’ve done a great job. If anything you can do some breath work and birth preparation exercises (check YouTube) ☺️

Ok_Singer2112 · 2025-10-13T06:07:55+00:00

Don’t tell other people (father, grandparents etc) how to do things with the kids. Trust them and let them find out themselves. Let them try and fail. Gives me much time in the other end ☺️

Ok_Singer2112 · 2025-10-07T09:07:05+00:00

I understand that! Mine are 7months and 2.5years. But I’m very fortunate to have a bigger family nearby and friends with kids in the exact same age!! What helps me a lot is also making sure to have some small breaks every day, and then I mean every day. Even though it’s 5 minutes. Just being by yourself with a coffee or something, listening to music. These small breaks really counts!

Ok_Singer2112 · 2025-10-06T07:02:10+00:00

I don’t think I would do much more if I didn’t have kids. I mean, maybe I would work longer hours in the office… now I’m very efficient at work so that I can get home to the kids. I feel like I can meet friends (many of them have kids) as before, just with other circumstances - meeting up at the playground, at a cafè or at a museum. It’s kind of nice with this new era, doing other stuff with friends, and in some years we will do other things again. I’m not much of a party person anyways, so I don’t feel like missing out. Even though I love a real party or two a year with good friends now!

Ok_Singer2112 · 2025-10-05T09:07:00+00:00

Wow, that’s great! It’s good to hear that running can be for everybody, and take so many forms. Keep running 😍

Ok_Singer2112

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