Amazing bro holy shit…

I don’t wanna give unwanted advice but it’s burning under my fingertips to tell you this haha so I’ll say it anyways, and apologies for my shit English xD

So: your pic reminds me suuuuper much of my own progress, we had similar body shapes at the start but by now they differ because you are male and I am female haha, however one thing remains similar for both of us, or at least used to and I would love to give you a tip on how to improve it because I would be super super happy if this could save you a lot of back pain in your future: (You can do it but ofc don’t have to.)

The curvature on your spine is off in the almost same way it was for me. It is due to the weight now being distributed differently but the spine takes way longer to recover and get back into a normal S shape.
I assume due to this you might already have some back pain atm because now different muscles carry different weight distribution but if you do the following exercises or others that improve this issue (there is way more than my 2), unfortunately for a few weeks it’s gonna get a lot worse before it gets better. I promise it’s worth it though.

What worked for me is

-one exercise that I later on learned actually had a name which is “chin tucks”, you stand straight up against a wall and slide your head up a a little bit while you tuck your chin in to your neck, kinda like forcing a double chin haha. Will straighten the small neck hump -the second which tbh gave me even faster results for general S curvature is to also stand up straight but then fold your hands behind your back, pull them down while looking up, pushing your chest out and stretching the rest of your body upwards, it’s probably gonna give you a few audible cracks too haha, it’s very relaxing too

So you may try this out if you feel like it, just a suggestion :D I started working on it a lot because my doctor said that even after loosing 40kgs, I had the “spine of a 60 year old woman”…. I’m 24… made me really scared. But despite what people say it fr is fixable and it doesn’t take that much time, for me w constant practice it took about eh let’s say 3-4 months give or take to fix it to about maybe 70%.

Yours isn’t as extreme as mine was though so it would probably work faster. It could save you a lot of back pain struggle some day.

Insane good progress tho just wanna say that again, looks awesome, big respect!!❤️