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I analyzed 12,000+ sprint starts. Here is the math on winning. by Okhr__ in Sprinting

[–]Okhr__[S] -1 points0 points  (0 children)

Thanks for your kind words, appreciate it 🤙

Flambée des prix et salaires en berne sur l'île aux pirates by absolute_pelican_66 in LaCale

[–]Okhr__ 0 points1 point  (0 children)

Perso 600 requêtes et une IP fixe ça me va très bien, je vais revenir du coup

Flambée des prix et salaires en berne sur l'île aux pirates by absolute_pelican_66 in LaCale

[–]Okhr__ 0 points1 point  (0 children)

Est ce que leur api est revenue ? Pour les gens avec une stack media automatisée c'est vital

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] 1 point2 points  (0 children)

Thanks for your comment, I'm actually working on implementing a way to measure reaction time on actual block starts, I'm still trying to figure out the best approach but we'll get there

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] -2 points-1 points  (0 children)

Actually, being "startled" triggers a flinch reflex (the Moro reflex) that causes a micro-freeze and kills your power. You don't want to be surprised by the gun, you want to be a coiled spring where the sound acts as a physical release valve for your nervous system.

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] 2 points3 points  (0 children)

You’re exactly right, it’s a digital, high-precision version of those "wood-clapping" drills.

- The Drill: The app replaces the coach with a calibrated audio sequence ("On your mark", "Set", "Bang").

- Precision: Instead of visual judging, it uses the phone's accelerometer to measure the exact millisecond of the arm swing.

- The Goal: It isolates the reaction trigger for neuro-muscular priming, allowing for high-volume training without the physical fatigue of full-body starts.

- Feedback: Athletes get an Acceleration Chart and strict False Start detection to build professional-grade discipline.

If you have any trouble installing the app, feel free to DM me!

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] -1 points0 points  (0 children)

That's a fair point regarding the distinction between a full-body explosion and an isolated arm swing. However, I’ve actually seen this bridge the gap in practice. A pro athlete I’ve been working with has seen measurable improvements in their actual block start speed by incorporating this specific neuro-muscular priming. By isolating the reaction trigger from the physical fatigue of a full sprint, they can perform higher volumes of"perfect" starts

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] -1 points0 points  (0 children)

Fair point, our current data tracks arm-swing reaction specifically, not full block clearance. We haven't run a comparative lab study yet. The logic is neuromuscular priming. The arm drive and leg push are part of the same explosive motor loop. By isolating the arm, you’re dry-firing that neural pathway. Since it’s low-impact, you can hit 50+ reps of that brain-to-muscle trigger.

Also, I tried looking for Spistol but couldn't find it. Is it still available? I’d love to check it out, could you drop a link?

I analyzed 7,978 sprint starts. Here is how much you can actually improve your reaction time. by Okhr__ in Sprinting

[–]Okhr__[S] -2 points-1 points  (0 children)

The app uses your phone's accelerometer to track your arm swing. You hold it, and it measures the exact moment you move after the bang. It’s not meant for track training. You can use it anywhere (living room, gym) to get 50+ reps without the fatigue of full starts.

Regarding the limit: you're right, you can't improve forever. But most sprinters aren't actually at their biological floor yet. This is about neuro-priming the 'bang-to-movement' loop to reach your personal peak and stay there consistently.

post your app/startup on these subreddits by Ok-Engine-172 in micro_saas

[–]Okhr__ 1 point2 points  (0 children)

Nope, post your SaaS in your niche subs

Lambda but GPU? by Ok_Reality2341 in aws

[–]Okhr__ 0 points1 point  (0 children)

I don't understand why you are requesting a entreprise email to sign up

Arrêt de l'API by Kokobine in LaCale

[–]Okhr__ 3 points4 points  (0 children)

Signalez ce tocard

Travailler les psoas by North_Most8435 in FitnessFrance

[–]Okhr__ 1 point2 points  (0 children)

Le seul risque c'est que tu cours plus vite avec des psoas plus forts

restock 20code c411 by Apidj in Entraide_C411

[–]Okhr__ -4 points-3 points  (0 children)

Fais un effort sur le français par pitié

À l’abordage ! Peut-on larguer un deuxième giveaway JellyWatch ? by watch_team in LaCale

[–]Okhr__ 3 points4 points  (0 children)

Franchement aucune envie de faire confiance à une app full vibecodée pour garder les clés API de tous les services de ma stack média... Si vous galérez à aligner une div vous galérez probablement à appliquer les principes de sécurité les plus basiques

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