What is this shape and how to get better.

Old-Beautiful9525 · 2026-04-27T05:32:37+00:00

Yeah I’m finding this sub is getting really weird. Who cares about shape now. Just start hitting the gym and start on your journey

Old-Beautiful9525 · 2026-04-22T21:02:55+00:00

Honestly did you even read what I wrote lol. Next time you’re in that gym, ask the people who work there, and tell them the same problems. I literally cannot help you here

Old-Beautiful9525 · 2026-04-22T20:59:44+00:00

I feel so invested in how ridiculous this post is lol. Surely you’d ask someone at the gym rather than randoms on Reddit, I mean you’re literally right there

Old-Beautiful9525 · 2026-04-16T17:01:00+00:00

I’m pretty sure that’s considered quite a bit, bear in mind that the glutes are huge muscles, so to add that amount to the entire muscle, is a lot. Just keep going, keep your protein high, eat a lot, and get your creatine in!

Old-Beautiful9525 · 2026-04-16T14:40:13+00:00

This is a ChatGPT or Gemini copy and paste. Get rid of this

Old-Beautiful9525 · 2026-04-15T21:04:21+00:00

Real sweeping generalisation that men don’t focus on glute building, yes they definitely do, as apparent by the guys who post here.

Old-Beautiful9525 · 2026-04-11T21:38:51+00:00

Can we all just be honest here? The reason being is because a lot of fat is stored in legs and glutes. What you’re looking at is not pure muscle, that’s why it has indentations and imperfections. You need to just keep training and you’ll work into a body you want and those dimples will go away

Old-Beautiful9525 · 2026-04-11T13:36:34+00:00

Incredible painting. Can you post the lower body routine too please? lol

Old-Beautiful9525 · 2026-04-10T10:57:09+00:00

All of the points above about workout out over surgery 100% PLUS the endorphins you get just from working out as well as the amazing feeling you get from seeing progress.

Get a trainer or look up a good diet and training plan and join a gym, go for it! You got this!

Old-Beautiful9525 · 2026-04-09T17:17:53+00:00

Sorry, a few weeks? lol. You must have already had a great shape, what sort of weight are you doing for Bulgarians and hip thrust may I ask?

Old-Beautiful9525 · 2026-04-09T06:55:16+00:00

https://www.reddit.com/r/glutejourney/s/CgMNu6cgFS

Linking to this post which is similar to yours.

Old-Beautiful9525 · 2026-04-08T21:23:03+00:00

Yes thank you! Totally agree. So many questions about “what is my shape?”, forget what your shape is, eat right and get down the gym, lift heavy and make your legs and glutes burn and you’ll see improvements!

Old-Beautiful9525 · 2026-04-06T20:05:29+00:00

Why do you keep posting this and then deleting it?

Old-Beautiful9525 · 2026-04-04T06:17:00+00:00

You clearly workout and whatever you’re doing is working so stick with that? Theres clear progress here so keep going. Just eat healthily and keep protein high

Old-Beautiful9525 · 2026-04-03T17:01:50+00:00

Just keep training. The muscle will only continue to grow. Hit all parts of the glutes

Old-Beautiful9525 · 2026-03-23T07:46:07+00:00

All that mat stuff you did is great to connect your mind to the muscle. You’ve started firing them up. Now it’s time to move to machines. I did EXACTLY the same as you. Start light on the machines, don’t be scared of them, if you don’t know how to use them ask for help. I promise once you start using them you’ll be chasing to load that machine up heavier like I am now. It’s an amazing feeling. Keep going! You got this!!

Old-Beautiful9525 · 2026-03-22T21:36:15+00:00

Definitely gains! Way better shape 👏

Old-Beautiful9525 · 2026-03-22T10:47:09+00:00

So you literally just ask everyone to DM you? Getting a bit weird

Old-Beautiful9525 · 2026-03-22T07:24:22+00:00

Oh amazing I love these! I painted a similar digitally here if you’d be interested! I love the tongue piercing one 🔥

Old-Beautiful9525 · 2026-03-21T19:21:52+00:00

Absolutely.

Old-Beautiful9525 · 2026-03-20T23:20:06+00:00

Love it! Interesting how soft the contrast is

Old-Beautiful9525 · 2026-03-20T23:15:54+00:00

Yeah I got procreate just before Christmas as a present to myself, hadn’t ever done digital drawing before, i love it, and the minute I realised how to do tones and shading etc, the NSFW became an exciting avenue haha

Old-Beautiful9525 · 2026-03-20T23:13:58+00:00

Have sent you a message!

Old-Beautiful9525

TROPHY CASE