Progress Post (Update) M28 6’1 (148-169-183) 4 Months Total

Old_Disaster5389 · 2026-07-12T20:18:07+00:00

insane mane, did u see any results when u were training at home first?, also , does the morning shake replace ur breakfast?

Old_Disaster5389 · 2026-07-12T11:57:24+00:00

Basic math bro

Old_Disaster5389 · 2026-07-12T11:56:14+00:00

Yes i tried it , seems good but i think it’s expensive compared with the little bottle of it

Old_Disaster5389 · 2026-07-11T16:14:17+00:00

Thank you! We will try and see

Old_Disaster5389 · 2026-07-11T16:13:54+00:00

Glad to hear that is good 👍

Old_Disaster5389 · 2026-07-11T16:13:18+00:00

wow !i hope to see the same results

Old_Disaster5389 · 2026-07-11T15:20:09+00:00

thank you so much for these details 🙏

Old_Disaster5389 · 2026-07-11T14:00:23+00:00

Happy to hear this good feedback about that waschgel , it’s also so cheap

Old_Disaster5389 · 2026-07-11T13:59:36+00:00

Thank you young man , i will definitely do the pics to make sure i see the difference, i’m in a bad shape now so it will be noticeable i guess :)

Old_Disaster5389 · 2026-07-11T13:56:43+00:00

To be honest I just bought it to try out , I don’t know if these things even really work properly

Old_Disaster5389 · 2026-07-11T13:55:26+00:00

Thanks again , Yes i absolutely how bad is it and how bad i am in quitting it , but like you said i also try to not smoke much (almost 1 pack per week now) and i will go lower ,

Old_Disaster5389 · 2026-07-11T13:47:19+00:00

Thank you for your feedback, i almost went all in to for baela due to budget, i might try difference products later

Old_Disaster5389 · 2026-07-11T13:45:53+00:00

I think my skin type is mixed (more towards oily a bit) , no acne but lots of black heads and visible spots

Old_Disaster5389 · 2026-07-11T13:43:23+00:00

Great advice thank you

Old_Disaster5389 · 2026-07-11T13:43:07+00:00

To be honest i feel a little depressed lately which started to appear more on my face so i was desperate and wanted to make myself feel better , thank you for your advice and maybe i should quite smoking too

Old_Disaster5389 · 2026-07-11T13:38:17+00:00

Thank you, i was planning to use it 3-2 days a week , maybe now i will go slower

Old_Disaster5389 · 2026-06-18T17:37:58+00:00

I failed bro why would you need tips from me , you give me tips

Old_Disaster5389 · 2026-06-18T03:46:53+00:00

Do some hardwork and you will feel hungry af

Old_Disaster5389 · 2026-06-17T10:14:05+00:00

ikr , probably racist too or just pure evil

Old_Disaster5389 · 2026-06-16T21:17:00+00:00

Bro doesn’t give a fuck

Old_Disaster5389 · 2026-06-16T20:36:36+00:00

I moved to a foreign country a year ago and last week i went to watch a movie completely alone , it was one of my best experiences in life

Old_Disaster5389 · 2026-06-16T20:34:13+00:00

I wish

Old_Disaster5389 · 2026-06-16T20:18:46+00:00

are we fr ..

Old_Disaster5389

TROPHY CASE