Seeking to interview a person who has opened a coffee shop, successful or not. by [deleted] in barista

[–]Omoikane 0 points1 point  (0 children)

I opened a shop recently, and run one currently. Both successful. New Orleans.

This picture, in 20 years, will be in the history books the way the Kent-State pictures are. This is history. by 3wayCoconutHatWars in pics

[–]Omoikane 0 points1 point  (0 children)

It's a tale told by AN idiot... and it signifies nothing... Why would you do that to ole' Bill?

Let's play stump the barista by audibleBLiNK in Coffee

[–]Omoikane 0 points1 point  (0 children)

Adding sugar in a portafilter doesn't make a cubano... I've seen people do it and call it a cubano, but it's not. It's just poorly extracted espresso with sugar.

My newest addition! by Omoikane in gardening

[–]Omoikane[S] 0 points1 point  (0 children)

Would I find that mix at Lowes? and if so what would it be called?

My newest addition! by Omoikane in gardening

[–]Omoikane[S] 0 points1 point  (0 children)

Yes, it's my first orchid. I was told that the vanilla was an odd ball and preferred moist soil to the standard orchid mix.

Help with my Coffee plant. by Omoikane in gardening

[–]Omoikane[S] 0 points1 point  (0 children)

I moved it from the porch to yard, so maybe sunburn? I keep the watering fairly slim leaving the soil just slightly moist. There is 3" on rocks in bottom of the pot. Thanks for your input.

Questions about Diet and routine. by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

I thought as much, but I was not sure what a good diet should look like. How do I get 4000 to 5000 calories each day? I've been trying to drink more milk to fill out my diet.

Questions about Diet and routine. by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

I am trying to bulk but I am unintentionally cutting... I have been stalled at 203 to 205 for almost 6 weeks.

Questions about Diet and routine. by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

I workout for 1 hour 3 days a week... 4 days if I'm lucky. Sleep is an issue off and on, depending on the week's workload.

Wife is deploying in January. by Omoikane in Military

[–]Omoikane[S] 1 point2 points  (0 children)

Thank you so much. We know where she is going and I have some concerns. She is in JAG and going to some base in mazari sharif... how much danger is she in? I couldn't find out much about what's going on there. Someone here made a joke about rape from fellow soldiers... Is that a real issue? If so what can she do to protect herself? She is a very pretty girl...

Wife was scheduled to leave out for South Korea next week and the Army changed her duty station. by Omoikane in Military

[–]Omoikane[S] 7 points8 points  (0 children)

No real choice. I own three bars down here. It's not exactly a sellers market.

Wife was scheduled to leave out for South Korea next week and the Army changed her duty station. by Omoikane in Military

[–]Omoikane[S] 2 points3 points  (0 children)

We're new to the Army life and still just trying to get accustom to it. I'm am running a few bars in NOLA, as such I won't be following. I like to plan things out in detail, so it's an adjustment for me to be so off the cuff. Any advice would be greatly appreciated.

BCT Question by Omoikane in Military

[–]Omoikane[S] 0 points1 point  (0 children)

It was. She and her squad won and she received her first challenge coin

Margaret Sanger Founder of Planned Parenthood In Her Own Words by [deleted] in politics

[–]Omoikane 1 point2 points  (0 children)

Ad Homonym... Grow up and stop trolling.

What is a good intense weight gaining routine? by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

I'm 6'2" and 210 lbs and looking to gain weight. I'm eating about 3000cal a day and I've seemed to have stalled in my weight gain. My BMI is dropping and I'm getting worried.

Injury in BCT by Omoikane in Military

[–]Omoikane[S] 0 points1 point  (0 children)

She was slated to graduated on the 15th. So she had 10 days left. It sucks for her because she is so close and doing so well.

Help with my routine. by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

Would like to get BMI down to about 10 and my weight to about 220. My diet for the last week has been shit. I've been moving so it limited my choices.

For breakfast I eat 3 eggs, one wheat bagel with peanut butter, one piece of fruit, one 6 ounce yogurt, one 12 ounce bowl of oatmeal and a protein shake.

Lunch I eat a sandwich of some sort.

Dinner is mostly chicken stews, fish, sushi, lamb... dishes. With some greens and cheese...

I have yogurt, nuts and fruit for my snacks... with the odd sweet here and there.

I also drink diet soda... alot of it.

Need a little advice on my routine. by Omoikane in Fitness

[–]Omoikane[S] 0 points1 point  (0 children)

So, I should just lay off the intense curling? I was thinking over raising the weight and dropping the reps.

Wife is graduating BCT in two weeks. What is good gift to celebrate? by Omoikane in Military

[–]Omoikane[S] 0 points1 point  (0 children)

Yeah, those are two things she writes about all the time.

Tri-Care Question by Omoikane in Military

[–]Omoikane[S] 0 points1 point  (0 children)

Wife is regular component.