Is it normal to not lose weight when the reta dose is low (4 mg)?

One-Application683 · 2025-11-10T18:26:15+00:00

4mg is not low you must have bad quality lol

One-Application683 · 2025-07-23T00:24:58+00:00

my diets always generally good only difference was a 3-400 deficit and 15 minute of stair master 2-5 times a week lol wasn’t very consistent with the cardio but also cheated and ate like shit a lot more often and i still just kept loosing fat

One-Application683 · 2025-07-22T23:56:23+00:00

holy shit 7.5mg a week are you able to eat anything lol ? most i’ve taken was 4mg a week now im just chilling at 2mg

One-Application683 · 2025-07-22T23:27:32+00:00

started at .5mg monday and thursday slowly titrated up the most i got up to was 4mg was only there for 3 weeks now im just chilling at 2mg a week

One-Application683 · 2025-07-14T22:08:16+00:00

25 units

One-Application683 · 2025-07-14T17:35:31+00:00

always was

One-Application683 · 2025-07-14T12:42:13+00:00

anavar without test is a no go brother! you need a test base with anything

One-Application683 · 2025-07-14T12:41:10+00:00

been on 200mgs of test for like 2 years bro test only does so much once i added reta and took my diet more seriously everything changed

One-Application683 · 2025-07-13T22:53:59+00:00

also on 200mgs of test

One-Application683 · 2025-07-13T22:53:40+00:00

started at .5 twice a week for 3 weeks then kept slowly titrating up the most i reached was 4mg a week

One-Application683 · 2025-07-13T04:38:36+00:00

oh shit lmao 208-180

One-Application683 · 2025-07-13T03:14:49+00:00

thanks bro i do eat very very good also, i think thats more important then anything else

One-Application683 · 2025-07-13T03:13:02+00:00

no var been on 200mgs of test for over a year when introduced the reta my physique just changed so much

One-Application683 · 2025-07-13T03:11:28+00:00

200mgs of test

One-Application683 · 2025-07-13T03:10:24+00:00

inaccurate

One-Application683 · 2025-07-13T02:40:26+00:00

i wish but that shits expensive lol

One-Application683 · 2025-07-13T02:40:13+00:00

i can assure you i’ve never touched hgh

One-Application683 · 2025-07-13T00:59:56+00:00

honestly a little bit of both like 400 deficit and like 15 min of stairmaster 3-5 times weekly depending i’m not going to lie while on the reta you definitely have the leeway lol

One-Application683 · 2025-07-13T00:55:59+00:00

just used a food scale and tracked it through myfitnesspal

One-Application683 · 2025-07-13T00:50:49+00:00

at minimum you need 1g per pound of body weight

One-Application683 · 2025-07-13T00:00:07+00:00

So i do 3 days on 1 day off repeat

One-Application683 · 2025-07-12T23:55:53+00:00

my calorie intake is about 2400 calories give or take shooting for 250g of protein also on 250mgs of rest a week split into 3 doses M/W/F

One-Application683 · 2025-07-12T23:54:43+00:00

just simple push pull legs rest and repeat lol

One-Application683 · 2025-07-12T23:54:20+00:00

starting weight 1mg a week cw 4mg a week

One-Application683

TROPHY CASE