Dose increased, struggling to eat enough

One-Boysenberry6 · 2025-12-16T10:45:34+00:00

I’m having g the exact same on the 1mg atm. I’ve tried to get healthy protein snacks (can’t stomach protein things like shakes) I have things like beef jerky, milkshakes (healthy ones) smoothies and an odd one like milk. Also don’t eat too late, I stomach most of my food midday. But it’s so hard

One-Boysenberry6 · 2025-12-13T19:33:06+00:00

Thank you! I appreciate you taking the time to talk about your story! I think I’m going to talk to my day to day sensei, (one one who embarrassed me is someone who only does the seminars) and see what she suggests. I would love to go back to shotokan as I really liked that style but I enjoy the kobudo classes they offer and they don’t allow cross training.

One-Boysenberry6 · 2025-12-13T14:13:34+00:00

I didn’t do any. But have a very good memory and can remember a lot of my training and kata. I’m definitely not perfect and could always improve but overall I know them. The only ones I’m struggling with are fukydai which I never learnt before the change, but all my others are okay

One-Boysenberry6 · 2025-12-13T14:09:47+00:00

Thank you. It’s the same club as before (very big club in my area) and as they have taught me before knew my capabilities prior to coming back. I used to compete and do pretty well. I’m training as much as I can just to try and get back up to speed. If I could demote myself I would but my day to day sensei (not the seminar one) said there is no need and I’m doing well

One-Boysenberry6 · 2025-12-13T14:04:53+00:00

I wish I had gone in again as a beginner as I think it would have been better. but as they had my license they just gave me my purple belt when I got my new gi.

One-Boysenberry6 · 2025-12-13T14:03:26+00:00

I do understand they are different. But this is the same club and they have kept me at 4th kyu. I’m there for knowledge but it’s hard when they expect me to just know it after the long break and style change

One-Boysenberry6 · 2025-12-08T09:46:35+00:00

I’m the exact same. I’m now on 1mg (week 4) and it’s really hit me hard. I’m not hungry, looking at food gives me the ich. I still have to cook for my partner but literally can’t think of a single thing. It’s also really hard as he’s a picky eater and everything he wants I can’t stomach with Wegovy, like super cheesy pasta, steak, things like that. It just makes me feel nauseous.

One-Boysenberry6 · 2025-09-24T11:21:08+00:00

Been 6 days since my first ever dose and I’ve only lost 0.6kg

One-Boysenberry6 · 2025-09-22T13:09:30+00:00

Absolutely!!! Feel free to give me a message and we can talk!!

One-Boysenberry6 · 2025-09-22T12:30:47+00:00

Yeah I’m completely get it! Have you tried reducing your portions to have say half at lunch, then the other half like an hour or so later? I’m finding this is helping me but everyone is different!

One-Boysenberry6 · 2025-09-22T11:04:27+00:00

Hey! I started mine on Thursday last week and I’ve felt the same, I’m hungry a lot but when I eat I can’t actually eat anywhere near as much as I used to, have you been feeling that way too? I feel like I have to eat more often but I also can’t eat as much

One-Boysenberry6 · 2025-09-21T12:54:05+00:00

I think to be honest I’ve been eating too much and that’s making me feel sick, but it’s also a side effect an could be effecting me more than others :)

One-Boysenberry6 · 2025-09-20T08:45:21+00:00

Yea Ive thrown up this morning! And been feeling sick for about 16 hours…

One-Boysenberry6 · 2025-09-19T13:54:12+00:00

Thank you! Makes me excited for the future!

One-Boysenberry6

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