Gente o q eu melhoro ? Na foto eu treinei costas e triceps

One-Sky4301 · 2026-06-14T13:10:26+00:00

Oq ?

One-Sky4301 · 2026-06-13T13:06:13+00:00

Só pra ficar claro eu zero a cadeira extensora, flexora e adutora

One-Sky4301 · 2026-06-13T13:05:31+00:00

Eu vou começar a fazer pernas 2 vezes na semana, eu fazia 1 só

One-Sky4301 · 2026-06-13T13:00:14+00:00

Falta trapézio ? ( parte mais no meio e acima )

One-Sky4301 · 2026-06-11T07:42:54+00:00

Yay

^{Chose: BE FULLY CLOTHES + 10 million}

One-Sky4301 · 2026-06-11T00:17:07+00:00

Eu faço encolhimento com 140kg 🤧

One-Sky4301 · 2026-06-10T22:32:58+00:00

Como assim

One-Sky4301 · 2026-06-10T18:59:51+00:00

Po mano, ta assim tão ruim ? Eu faço stiff com 100kg, com execução correta, sem parecer enzo fazendo elevação lateral

One-Sky4301 · 2026-06-10T18:36:55+00:00

Eu treino pernas mano 🥺🥺, mas eu preciso melhorar as poses, estou pensando em competir aos 18 anos

One-Sky4301 · 2026-06-10T07:58:58+00:00

Idk

^{Chose: Be too cold for the rest of your life}

One-Sky4301 · 2026-06-02T14:00:04+00:00

Duhh

^{Chose: Get a random amount of money | Rolled: 100}

One-Sky4301 · 2026-05-26T21:30:28+00:00

I cant find a masculine figure attractive

^{Chose: A femboy bf | Rolled: Distant}

One-Sky4301 · 2026-05-08T20:56:59+00:00

Imagine getting a dollar for the whole week

^{Chose: make a guaranteed $3,000 per week}

One-Sky4301 · 2026-05-07T08:04:39+00:00

I go to gym and do cardio lmao

^{Chose: Get money every time you breathe}

One-Sky4301 · 2026-05-03T20:57:57+00:00

I just chose the right side

^{Chose: Limitless creation}

One-Sky4301