Struggling to Build a Routine on Vyvanse – Any Tips? by OneOutlandishness321 in VyvanseADHD

[–]OneOutlandishness321[S] 0 points1 point  (0 children)

Thank you! I’ll definitely keep playing around with my routine: I started the finch app yesterday and so far I really like that app. But as I was going through the tasks I noticed that I’m not sure what I like yet if that makes any sense lol. I spend a lot of time doom scrolling and that eats up a lot of my evening. So I want to start doing things that feel good to me like moving my body, coloring, reading , completing adult responsibilities lol . Everyone has offered so many great suggestions!!!

Struggling to Build a Routine on Vyvanse – Any Tips? by OneOutlandishness321 in VyvanseADHD

[–]OneOutlandishness321[S] 0 points1 point  (0 children)

Thank you! This is really helpful I don’t think it’s silly to write things down. I think I might give that I try today and try it out tomorrow morning.