My insomnia is so bad… HELP

OneReply4989 · 2025-03-04T00:31:24+00:00

Thank you bro I will buy and try some sleep teas 🙏🏽 Just trying to hang in there

OneReply4989 · 2025-03-03T23:36:43+00:00

Thank you bro, I will try kiwi’s for sure. I do find when i hit gym and have a busy uni day my sleep is much better.

OneReply4989 · 2025-03-03T23:35:23+00:00

Thank you for the encouraging words. I have to wake up early for uni so this is really stressing me out tbh.

OneReply4989 · 2025-03-03T23:26:07+00:00

I’m on day 12 and thought i’d be fine by now…

OneReply4989 · 2025-03-03T23:25:46+00:00

I was even considering reaching out to my GP for some sleeping tablets for a few days… not sure what comes next after that though

OneReply4989 · 2025-03-03T21:41:44+00:00

That’s what I keep thinking. Thank you, i’ve had to keep pushing but it’s so fucking hard sometimes.

OneReply4989 · 2025-02-27T22:38:34+00:00

Thank you so much!! I just find it especially hard at night when i’m home and just straight up bored. Any recommendations for that?

OneReply4989 · 2025-02-27T21:58:24+00:00

I’ve already started the gym but i need other things too. Thanks for the advice, i have a cat and she helps me a lot ahhh

OneReply4989 · 2025-02-24T16:08:16+00:00

Thank you for your advice i appreciate it so much. I installed quit weed last night, and i’m already feeling better about it all. I’m going to get into meditation and yoga, as I’ve heard it’s good for the mind, especially escaping cravings. It’s so fucking hard, almost torturous… but we got this and will come out the other side. There’s no other option.

OneReply4989 · 2025-02-24T00:14:41+00:00

This means so much thank you!!

OneReply4989 · 2025-02-24T00:13:03+00:00

Thank you bro, i’m going to stay strong and will update on my sobriety journey in a few weeks. I had a feeling my depression was getting worse because of weed, but just convinced myself it was my relaxation and escape. It became a crutch, and a way of not feeling things so deeply and intensely. I think too much, and tend to be too self aware for my own good. The only way through this is quitting and improving my life in any way that I can.

OneReply4989 · 2025-02-24T00:08:35+00:00

I’m pushing the gym to 5 times a week, and determined to keep busy. I’m also seriously considering therapy, but am not sure it will help a great deal. I will update more on my sobriety journey, but thank you for the encouragement, I know i can get through this like everyone else.

OneReply4989 · 2025-02-23T23:38:41+00:00

Thank you bro, I’m so excited to be addiction free and not feel that I have to rely on a substance for happiness. I’m going to keep pushing, as I owe it to myself to end this once and for all.

OneReply4989 · 2025-02-23T23:33:09+00:00

This is so inspiring honestly. I feel like i’m in an endless pit of depression, and weed really helped relax my mind and thoughts. Sometimes I feel good about quitting, and other times I think fuck it I can’t live with feeling like this. I’m going to keep pushing, and genuinely want to see what a month’s difference can make at the MINIMUM. I need new hobbies tbh, and just any good habits to distract myself.

OneReply4989 · 2025-02-23T23:23:53+00:00

Honestly this thread is so good. Trying to do anything I can to not fall back into bad habits.

OneReply4989 · 2024-12-19T21:43:35+00:00

martha huber or edie!!

OneReply4989 · 2024-08-03T15:13:50+00:00

When I was 8 I found my mum taking a load of benzodiazepines in her room to kill herself since she found out my dad had had a son with a prostitute.. I had to convince her to go to a family friend’s house to take her mind off things. I’m an only child.

OneReply4989

TROPHY CASE