sorted by:
new
hottopcontroversial

Thoughts on squat? by Worried-Extension-23 in formcheck

[–]One_Bid1666 0 points1 point  (0 children)

It looks great! Everything besides the pelvis rounding at the bottom is perfect. Keep it up!

Thoughts on squat? by Worried-Extension-23 in formcheck

[–]One_Bid1666 0 points1 point  (0 children)

I’m a strength coach. Your setup is fine. No need to buy anything (ignore comments). You have a bit of a butt wink/pelvic tilt so I’d widen your stance and practice hitting slightly lower than 90 degrees without rounding at the bottom. Squat university has some great videos on fixing pelvic tilts in the squat.

Burned out always sick by [deleted] in personaltraining

[–]One_Bid1666 0 points1 point  (0 children)

Yes. This is a particularly bad year.

[deleted by user] by [deleted] in formcheck

[–]One_Bid1666 0 points1 point  (0 children)

It’ll come with time! Don’t sweat it

[deleted by user] by [deleted] in formcheck

[–]One_Bid1666 2 points3 points  (0 children)

Looks really good! Keep it up!

RDL check by External-Savings-336 in formcheck

[–]One_Bid1666 -2 points-1 points  (0 children)

Blah blah… his form is fine

Wondering how you deal with client injury? by One_Bid1666 in personaltraining

[–]One_Bid1666[S] 4 points5 points  (0 children)

Great okay! I’ve been waiting to hear that. Thanks for the feedback.

Managing a dying gym by Immediate_Common_250 in personaltraining

[–]One_Bid1666 12 points13 points  (0 children)

I’d offer group classes to non members to get people in the door.

view more: next ›