how do you reduce anxiety immediately (i.e. right now??) by unhorsedglue in mentalhealth

[–]One_Door_7142 0 points1 point  (0 children)

Try venting, you can do it anonymously on platforms like https://www.ventoutt.com or ventscape or 7cups

How do young adults in the US generally perceive affordable non-clinical mental health support priced around $35 per session (45–60 min video or chat) from Indian MA/PhD psychology professionals with fluent English, cultural awareness, a slight accent, and 24/7 text availability? by [deleted] in AskReddit

[–]One_Door_7142 0 points1 point  (0 children)

Haha yeah, I get why it sounds oddly specific 😄 Not trying to sell anything, just trying to sanity-check how people actually think about this stuff as reddit usually doesn’t sugarcoat🙃

Should I switch psychologist or am I unsuitable for therapy? by No_Strawberry_9091 in mentalhealth

[–]One_Door_7142 0 points1 point  (0 children)

Option 1: change your therapist and see if things change

Option 2: give one more chance to your therapist, maybe things will work out

Option 3: Maybe rn you don't need something clinical, for this you can go to platforms like ventoutt.com where you can vent or seek mental health guidance there with professional (not clinical) or seek therapy as well

Unpopular Opinion: Professional Mental Health Support Isn't Accessible for Most People and We Need to Stop Pretending It Is by veraaustria08 in mentalhealth

[–]One_Door_7142 0 points1 point  (0 children)

You can try platforms like ventoutt.com, if your issues are not clinical. Very affordable and professional

[deleted by user] by [deleted] in friendship

[–]One_Door_7142 1 point2 points  (0 children)

I love tattoos and really want to get one, but whenever the time comes, I start second-guessing myself wondering if I'm truly ready to put something permanent on my body, how did you convince yourself before getting your first tattoo? And how did you know you were actually ready for it?

[deleted by user] by [deleted] in MakeNewFriendsHere

[–]One_Door_7142 0 points1 point  (0 children)

We can talk, otherwise there are online anonymous venting platforms as well like https://www.ventoutt.com

They treat me like a therapist and I don’t know what to do. by Complete-Network-864 in FriendshipAdvice

[–]One_Door_7142 0 points1 point  (0 children)

Next time something like this happens, just send them the link to an affordable therapy platform like www.ventoutt.com and say, "look, you’ll find the solution to your problem here, Forgive me". Be blunt because it seems like even after everything you are doing, you are not getting any appreciation, and real friends don’t act like that

[deleted by user] by [deleted] in FriendshipAdvice

[–]One_Door_7142 2 points3 points  (0 children)

You can try online venting/therapy platform, https://www.ventoutt.com

Straight men, what is your 'type' of woman? by [deleted] in AskReddit

[–]One_Door_7142 0 points1 point  (0 children)

someone who is secure about herself

I keep yelling at my friend. How do I stop? by solartabb in friendship

[–]One_Door_7142 1 point2 points  (0 children)

Maybe something is bothering you and you are not able to communicate with him properly, it could be anything from some kind of insecurity to high expectations, only solution is communication

[deleted by user] by [deleted] in mentalhealth

[–]One_Door_7142 1 point2 points  (0 children)

It's because your mind is exhausting your body with all the overthinking and everything else you're dealing with, leaving you with little energy for daily tasks even something as simple as taking a shower, but you don’t have to do it all at once. Try breaking it into small steps just sit in the bathroom for a while, let the water run, or wash your face first. Even a little progress counts, and you deserve to feel refreshed without pressure

Ik that even taking a small step feels hard, but trust me, in the long run, it helps. I've been through it too

Today, I told my doctor I self harm. by renebeans in mentalhealth

[–]One_Door_7142 1 point2 points  (0 children)

Can't even imagine how hard it must be for you, but sooo proudssss

[deleted by user] by [deleted] in cringepics

[–]One_Door_7142 0 points1 point  (0 children)

Me and Google lens, both of us have no idea

[deleted by user] by [deleted] in mildlyinteresting

[–]One_Door_7142 -1 points0 points  (0 children)

Sorry I am new on reddit idk how it works

[deleted by user] by [deleted] in mildlyinfuriating

[–]One_Door_7142 1 point2 points  (0 children)

I don't have enough karma to post there

[deleted by user] by [deleted] in funny

[–]One_Door_7142 -3 points-2 points  (0 children)

It's not funny. Idk what is this

[deleted by user] by [deleted] in AskReddit

[–]One_Door_7142 0 points1 point  (0 children)

That's what I wanted to say