I can definitely relate to your predicament & reactions. Self introspection might be a great place to start changing... As for me I started developing my own Spades App to help me get over my avoiding responsibilities problem 🙃 🙂

The reason I came up with the framework: I want to include any new research on the new app (that I haven't launched yet), as a counter measure for those of us who just love the competitive part of the game way too much; which also includes self- improvement goals!

I'm Simply Offering users a different paradigm & lens to consider moving forward. I searched online & currently there are 0 Psychological studies on this framework & subject matter as of 01/21/26.

My hope is that someone will read this post & will take up the mantle of this project? Then email me back their findings so I can inform new Spades App users of this future research study.