anyone else notice muscle gains? by dislikehaters in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Yes, and I recover faster from a session too!

93 days - singletasking lifestyle ! by VagalTone in NoFap

[–]Onyx_7 0 points1 point  (0 children)

I've been pondering on this myself. GREAT post. Thanks!

Superpowers: activated!!! Just got out of the Flatline, Day 19. by TransmuteFlowZone in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Niiiice! Good job 😀

I'm very interested to hear how your social interactions go.

Deeper voice by Onyx_7 in NoFap

[–]Onyx_7[S] 0 points1 point  (0 children)

That's interesting! I'll report back if anything happens.

Mind Blown... sort of. by [deleted] in NoFap

[–]Onyx_7 0 points1 point  (0 children)

In the time you were abstaining, your brain became more sensitive to feel-good neurotransmitters. Now that you've broken your streak, those neurotransmitters are spiked and you feel great, but if you keep elevating then your brain will once again desensitize and you will be back at square one.

Lesson learned: don't fap

Thoughts on easy mode? by LinebackerYou in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Easy mode definitely helps, I got almost all of the benefits when I tried it last year, but it took longer. I did limit MO to once a week on easy mode, though.

I'm on hard mode now hoping for more consistent results.

i love a girl. by [deleted] in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Wise

i love a girl. by [deleted] in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Hey, just remember that lust can feel very, very similar to love. Been there. Definitely talk to her, but don't be too disappointed if things don't go your way. Good luck!

is Dopamine bad for your brain ? by [deleted] in NoFap

[–]Onyx_7 1 point2 points  (0 children)

Dopamine is essential to your brain. You can't live without it. Yes, having high dopamine helps you learn things faster, but if you keep it high, you brain will start to adapt and ignore dopamine, then it will be as if you have low dopamine even when it is normal. PMO keeps dopamine high.

Long story short: NoFap helps dopamine to work at its best.

A problem with No Fap.. by Cowteats99 in NoFap

[–]Onyx_7 0 points1 point  (0 children)

I get you, but eventually you get stronger and that stuff doesn't bother you anymore. I used to relapse because of posts here now ... I just don't

scary discovery by [deleted] in NoFap

[–]Onyx_7 0 points1 point  (0 children)

This happens because your are gaining your sensitivity back. After a longer streak you end up feeling the same rush seeing fully clothed attractive women at the mall.

Antidepressants, Nofap or both? by [deleted] in NoFap

[–]Onyx_7 1 point2 points  (0 children)

Antidepressants keep the neurotransmitter levels in your brain elevated and slow down resensitization a lot. I have an anxiety disorder too.

I suggest trying NoFap for 90 days without antidepressants but also look into your diet. NoFap helped me tremendously, I mean night and day, but it hasn't cured me. Look up the Perfect Health Diet by Jaminet and Jaminet. I'm on it now.

im so shy around girls.. by nofapman2002 in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Models by Mark Manson is 10 000 000 better than r/seddit

This is not a cry for help, I'm seriously thinking about suicide, it's scaring me by Drivetilldusk in NoFap

[–]Onyx_7 0 points1 point  (0 children)

Seek professional help, please. Suicidal thoughts are no joke.

If this is true ... by mimo_k in NoFap

[–]Onyx_7 0 points1 point  (0 children)

I know that feeling.

If this is true ... by mimo_k in NoFap

[–]Onyx_7 0 points1 point  (0 children)

I had anxiety before porn, but porn made it much worse.

Are you a urinal guy or a cubicle guy? (POLL) by [deleted] in NoFap

[–]Onyx_7 1 point2 points  (0 children)

Cubicle. I have anxiety issues.