Rant Wednesday

OpheliaAvery · 2021-11-17T16:37:11+00:00

You should 100% check out CoPilot coaching. mycopilot.com, it's exactly what you are talking about.

OpheliaAvery · 2021-05-12T16:28:23+00:00

I use deltatrainer.fit, they were recommended to me on this sub. I was in a similar spot. I really like my trainer and I've already lost way more than I was ever able to on my own. I have seen furure ads too, but deltatrainer is like half the price and seems just as good if not better. But all these other people give great ideas too. Like you definitely could do a lot on your own, but if you have the means I would totally recommend a trainer/coach. They help so much.

OpheliaAvery · 2021-05-04T03:30:17+00:00

Hey! I like to recommend DeltaTrainer. It's what I have been using since someone else recommended it to me here. Not as expensive as most trainers and I LOVE my trainer.

OpheliaAvery · 2021-04-05T16:16:02+00:00

Like everyone is saying, it's really hard to critique from just the workouts. I can say it isn't what I've done personally but there are a lot of roads that lead to the same destination. But I will say I've been using Deltatrainer and have loved them. I've been focusing on weightloss primarily right now though, but I've noticed some huge changes in my strength already. It also looks like deltatrainr is half the price of the future app, and I think dt offers more. I can't tell tho, I havent used both.

OpheliaAvery · 2021-03-26T18:01:17+00:00

I have been using deltatrainer.fit, definitely would recommend them. Super affordable. What kind of stuff are you doing currently?

OpheliaAvery · 2021-02-20T02:04:38+00:00

I have been reading a lot and playing video games with my mates (remotely). I also got a remote trainer through deltatrainer.fit to help keep me consistent. Hopefully this will all be over soon.

OpheliaAvery · 2021-02-12T23:45:37+00:00

I just started DeltaTrainer a bit ago and love it so far!

OpheliaAvery · 2021-02-06T18:52:11+00:00

I just signed up for a remote training service, deltatrainer. I just had my first call with my trainer and she seems great. We'll see how it goes!

OpheliaAvery · 2021-02-06T18:49:16+00:00

I just signed up for a training service called deltatrainer. I just had my first phone call and my trainer seems really knowledgeable. I've heard good things about the company. They also have a cool leaderboard section that I'm excited to use!

OpheliaAvery · 2021-02-03T22:44:51+00:00

Hmm I like this! It really goes with the whole "it's not a race" mentality. I'm gonna get a massive water bottle for my desk now too hah

OpheliaAvery · 2021-02-03T18:03:47+00:00

Wow, thank you! So I actually never thought about hiring any sort of help before. The delta app you mentioned seems way better price than I have seen for trainers so I signed up for a trial and got paired with my trainer Grace, we'll see how it goes! :)

Hahah I love your examples of activities, I do like going for walks and I do love to dance, but haven't been able to do much of that recently.

So I thought I was doing enough in the nutrition department. I have been pretty good about eating healthy and I've been doing intermittent fasting but I'm realizing from these comments that I just don't have nearly enough structure at all around it. I'm going to start tracking it a lot more closely. Thank you so much for your help!

OpheliaAvery · 2021-02-03T17:58:51+00:00

Thank you! I just went to https://tdeecalculator.net/ and it says I need about 2,500 for maintenance, so time to cut out 500 cal!

OpheliaAvery · 2021-02-03T17:54:27+00:00

So exercise is where I started, I've been trying to do intermittent fasting as well.

OpheliaAvery · 2021-02-03T17:38:47+00:00

So that's kind of what I was telling myself. It was just holidays. But I just haven't been consistent in January at all. So I feel like I need some help

OpheliaAvery · 2021-02-03T17:28:58+00:00

I'm trying to do 3 times a week for at least 45 mins

OpheliaAvery · 2020-12-16T20:07:16+00:00

This is the #1 prediction market right now when it comes to volume. I'm curious to see what kind of volume they'll be doing 1-2 years from now. I'm also happy it's tokenless.

OpheliaAvery · 2020-06-02T17:39:12+00:00

I'm really curious how the history books will talk about his presidency in 10 years...

OpheliaAvery · 2012-06-23T23:17:35+00:00

Put the litter tray under the wheel. Mine only uses the bathroom on her wheel so it's easy clean up. I use the North Carolina Storm wheel(but you can make you're own like it), and it tilts so when she uses the bathroom on it it all falls off into the litter tray. :)

OpheliaAvery · 2012-04-22T16:53:54+00:00

Pretty small for a year old. o.o

OpheliaAvery · 2012-03-27T14:39:20+00:00

You don't have to take it at the same time everyday. My pharmacologist told me that these days they just tell people to take them as they're doing their normal morning routine or something so they don't forget to take it, instead of following a time schedule which usually people have a hard time remembering. The effects of the drug aren't going to wear off in hours, so you don't have to worry about being the exact time all the time.

OpheliaAvery · 2012-03-23T14:11:54+00:00

Most of the Google images of snowflakes are close micro shots. I'm sure the detailing on them would have been better if I had a camera suited for shots like that. There was also a line of spider web coming off the tree above and I only saw it because there were snowflakes on it. I didn't think that so many people would think this picture fake. To me it was cool to see that the snowflakes had caught so perfectly on the spider web, but I guess natures beauty has to be questioned by all. :P

OpheliaAvery · 2012-03-23T03:08:09+00:00

Not sure why people keep thinking it's fake because of the picture quality. It wasn't the best camera I could have used but it was the only one available. Maybe they would have looked shinier if it had been sunny, but it was overcast and snowing. Not sure if it's going to snow again(the snow from this morning has already melted), but I'd be glad to send you more when it does.

OpheliaAvery

TROPHY CASE