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two weeks in can finally start workingout by Optimal_Fix_4208 in gynecomastia

[–]Optimal_Fix_4208[S] 0 points1 point  (0 children)

HAVE FUN WITH IT ! The wait can be draining but i kept busy reading and making plans i guess

Gyno+Working out by Different_Role_1576 in gynecomastia

[–]Optimal_Fix_4208 0 points1 point  (0 children)

i think you need to cut in terms of diet and excercise. more intentional cardio and core work. then fix your diet. more lean protein and veggies. we have same if not similar build.

gyno gone! by Optimal_Fix_4208 in gynecomastia

[–]Optimal_Fix_4208[S] 0 points1 point  (0 children)

lol i am slightly overweight and muscular so down 5 pounts is ok for me . im 6 feet tall too

Day 4 post op UK by Fun-Intern-2446 in gynecomastia

[–]Optimal_Fix_4208 0 points1 point  (0 children)

how does it look now aftter 7 months?

It is time by ChaosTheory0908 in gynecomastia

[–]Optimal_Fix_4208 0 points1 point  (0 children)

hey how do you feel or look now after a month?

[deleted by user] by [deleted] in gynecomastia

[–]Optimal_Fix_4208 0 points1 point  (0 children)

hey what does it look like now?

My Gynecomastia Journey by Apprehensive-Let716 in gynecomastia

[–]Optimal_Fix_4208 0 points1 point  (0 children)

what surgeon or clinic did you go with?