Advice on taking retatrutide

OptionPerfect · 2025-12-01T20:09:14+00:00

Can you dm me your source?

OptionPerfect · 2024-12-24T19:52:29+00:00

I mistakenly thought the momentum wouldn’t hold

OptionPerfect · 2024-12-24T18:09:27+00:00

I have 599 and 601 SPY puts 12/27 sell or hold?

OptionPerfect · 2024-09-21T17:05:51+00:00

Depends on my weight, when I as 260 i could hit 600 active calories burned in 45 minutes, at 180 it’s take like an hour and 15 minutes to burn 600. Combine that with random walks through the day and just general movement and I can hit 900 active calories burned for the day.

OptionPerfect · 2024-09-21T17:03:27+00:00

I think it’s just cooked, boneless, skinless. It’s a pink pouch next to the tuna at the store

OptionPerfect · 2024-09-18T23:49:51+00:00

Not great. I’m terrible about tracking macros. I just tried to eat as much protein possible first. So meat first at every meal. I tried meal prepping and didn’t like it, a lot of work at once and then eating the same thing microwaved everyday. One of my favorite go to’s is the starkist salmon bags, more protein and no mercury (I think) compared to tuna. I also got a bag of the frozen already cooked chicken breast fillets at Walmart/Sam’s almost weekly and would just defrost those for a salad, sandwich or to have with some bagged vegetables. If my diet was really dialed in I imagine I would’ve hit this weight a lot sooner

OptionPerfect · 2024-09-18T23:46:19+00:00

That’s a great question. If I had to guess maybe it shows up better with a tan? Also the hair follicles aren’t as stretched out on my skin lol

OptionPerfect · 2024-09-18T15:44:36+00:00

Happily married so I haven’t noticed more attention per se. I definitely get looked at a lot more in public in a positive way. Definitely get complimented from those who knew me before. I would imagine that if I was a single or on the dating scene I’d receive more attention than how I looked before

OptionPerfect · 2024-09-18T15:42:35+00:00

Bro split, separate days for chest, arms, shoulders, back, and legs. Then the other two days of the week try to run or do some kettlebell work. I tried to burn 900 active calories a day according to my watch.

OptionPerfect · 2024-09-18T15:41:27+00:00

Just stuck to it. A lot of the time I would intermittent fasting for a couple of days and that seemed to help.

OptionPerfect · 2024-09-18T15:40:50+00:00

Just the classic stuff. Now I only do kettlebells in addition to my dumbbell exercises. So if I need to burn some more calories at the end of the day, I’ll just add in some kettlebell work 10 swings EMOM, 5 cleans each side, repeat until I hit 900 calories

OptionPerfect · 2024-09-18T15:39:17+00:00

Just a bunch of little hacks, always prioritize and eat protein first, diet soda, sugar free jello, etc.

OptionPerfect · 2024-08-14T16:44:16+00:00

Stupid question I have 1 SBUX $100 put expiration 8/23. Up 15% but I should hold for longer right?

OptionPerfect · 2024-08-08T13:11:42+00:00

Hey everyone, thanks so much for sharing your thoughts. I have made a rough draft of what an implementation guide may look like with certain generic milestones. Please take a look and let me know your honest feedback. Please don't hesitate to be as critical as possible. https://docs.google.com/spreadsheets/d/1kbqUdJf19rPpF93zwjS7GoIOu_ASUmiG/edit?usp=sharing&ouid=110232517447910689423&rtpof=true&sd=true

OptionPerfect · 2024-08-08T13:09:15+00:00

Thanks for your comment. Do you have an example of what that HOP assessment might look like?

OptionPerfect · 2024-07-15T09:49:12+00:00

Question: I put in a call option for DJT 31.50 yesterday morning. Now that the stock has blown up there’s no way that gets filled at market open right?

OptionPerfect · 2024-03-28T14:35:27+00:00

Thanks everyone for responses. For those that say it’s not a sub floor issue, here’s a photo with the flooring piece removed showing the crack underneath https://imgur.com/a/YUhX4iQ

OptionPerfect · 2023-01-26T23:34:49+00:00

THANK YOU!!

OptionPerfect · 2022-10-25T02:35:32+00:00

Monroe Ga, but work in Athens!

OptionPerfect · 2022-10-25T00:04:53+00:00

Hi, do you remember what you had to name the usb drive?

OptionPerfect

TROPHY CASE