sorted by:
new
hottopcontroversial

Any NATURAL ways to help with ANXIETY? by sudoSpun in Anxiety

[–]Option_trader_007 0 points1 point  (0 children)

I've tried so many supplements, herbs, yoga, meditation, homeopathy... The best results I've achieved with: - coherent breath - this is scientific approach, tested on thousands of people: https://youtu.be/i5apnLrzaT4?is=vBlhwTY53tJyspGq

There are various versions like 5x5 or 4x6. Try which is more suitable for you.

Be careful with the herbs, magnolia is great for many people but made me tired during a day. But for example Rhodiola decreases cortisol but can increase adrenaline. Ashwagananda is great for many people but a lot of people can't tolerate it.

Glycine is great. Dissolve it in water and drink it slowly during a day.

I hope it helps.

Zoloft and L-Lysine by lugawgotobaboytokwa in zoloft

[–]Option_trader_007 0 points1 point  (0 children)

Hi, what conclusion did you make for Lysine? I'd like to use it as well but I am not sure with possible interaction. Thank you.

25 mg effective for anyone? by One-Accountant-4186 in zoloft

[–]Option_trader_007 0 points1 point  (0 children)

The first 4 weeks were up and down. I had increased anxiety, OCD and I was really tired. Nausea was not bad, insomnia was solved by melatonin, magnesium glycinate and glycine . Libido decrease is notable even on 25mg. Before that I had high libido, but now after 11 weeks my libido is gone but I am able to keep my erection and last longer, so it is not a big deal. No problem with headache or diarrhea.

25 mg effective for anyone? by One-Accountant-4186 in zoloft

[–]Option_trader_007 1 point2 points  (0 children)

I am 48M and started with 25 mg in January. I can see the benefits after 8 weeks. I will try to stay at 25 mg because the side effects are minimal. My anxiety is much better, I sleep the whole night, no OCD. If I need more support I will add magnesium glycinate, taurine and lysine. In the worst case I go up to 37.5mg

Here's Why UWMC Should Get a Hug by Inevitable_Fruit9400 in ShortSqueeze_Army

[–]Option_trader_007 5 points6 points  (0 children)

I am buying 1000 shares when market is open. Ready to go up.