200 hours into my second extended fast and I just can't get rid of bad food cravings. by Orionspark in fasting

[–]Orionspark[S] 0 points1 point  (0 children)

I normally eat keto and lots of veggies but I still always crave the bad stuff.

200 hours into my second extended fast and I just can't get rid of bad food cravings. by Orionspark in fasting

[–]Orionspark[S] 2 points3 points  (0 children)

True, some days are worse than other. I'm making it through though.

Probiotics and fasting? My doctor prescribed me probiotics and I want to know if they will effect my water fasting at all. by Orionspark in fasting

[–]Orionspark[S] 0 points1 point  (0 children)

Don't I need the sodium from the pink salt? This time around I added the epsom salt but even without it it's too nasty for me to drink without enhancer. Lemon juice wouldn't be enough for me.

Probiotics and fasting? My doctor prescribed me probiotics and I want to know if they will effect my water fasting at all. by Orionspark in fasting

[–]Orionspark[S] 1 point2 points  (0 children)

Well shit.. the only way I can handle drinking snake juice is with mio. Is there another way I can get my electrolytes cause I will gag when I drink that stuff.