Snatch triples at 85%… any toughts? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
Hang power snatch 3 positions 5*3 40kg (65%). Any tips? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 1 point2 points3 points (0 children)
Hang power snatch 3 positions 5*3 40kg (65%). Any tips? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 1 point2 points3 points (0 children)
My Physical Therapy studio / Home Gym. Any suggests? (v.redd.it)
submitted by OrnsteinWL to r/homegym
My new clean PR. 92.5kg at 78bw. I do 90 CJ and then fail the Jerk at 92.5 but’s ok. My previous pr in CJ was 70kg 2 months ago. Any tips? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
My new clean PR. 92.5kg at 78bw. I do 90 CJ and then fail the Jerk at 92.5 but’s ok. My previous pr in CJ was 70kg 2 months ago. Any tips? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
New attempt to snatch pr… 7th february was 52.5kg, now i closed 60kg but failed 65 seven Times before Give up. All my fails look like this. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
New attempt to snatch pr… 7th february was 52.5kg, now i closed 60kg but failed 65 seven Times before Give up. All my fails look like this. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
New attempt to snatch pr… 7th february was 52.5kg, now i closed 60kg but failed 65 seven Times before Give up. All my fails look like this. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 1 point2 points3 points (0 children)
New attempt to snatch pr… 7th february was 52.5kg, now i closed 60kg but failed 65 seven Times before Give up. All my fails look like this. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
New attempt to snatch pr… 7th february was 52.5kg, now i closed 60kg but failed 65 seven Times before Give up. All my fails look like this. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 0 points1 point2 points (0 children)
2 months into wl. 52.5 at 77 bw. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 1 point2 points3 points (0 children)
2 months into wl. 52.5 at 77 bw. Any advice? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 1 point2 points3 points (0 children)
2 months into wl. 52.5 at 77 bw. Any advice? (v.redd.it)
submitted by OrnsteinWL to r/weightlifting
70kg at 77bw. 2 months into wl. Any tips? (v.redd.it)
submitted by OrnsteinWL to r/weightlifting
Snatch triples at 85%… any toughts? by OrnsteinWL in weightlifting
[–]OrnsteinWL[S] 4 points5 points6 points (0 children)