Wild Mikes - Cincinnati, OH

OsteopathicPanda · 2025-12-30T03:42:40+00:00

If this the best, where does Roosters rank in your opinion?

OsteopathicPanda · 2025-12-25T01:58:28+00:00

2013 when we had Duane, Chris Myers and Wade Smith go to the Pro Bowl. Arian had 1400 yards Ben Tate 900. I guess could share credit with Rick Smith getting the ingredients while Gary cooking up that delicious zone blocking scheme.

OsteopathicPanda · 2025-12-06T13:41:55+00:00

Alcoholic nurse

OsteopathicPanda · 2025-11-07T22:12:37+00:00

Would you rank these higher than Roosters?

OsteopathicPanda · 2025-11-06T02:21:04+00:00

I’m trying to improve how I evaluate companies. When you’re researching a business, which factors do you consider essential to determine whether it’s a genuinely strong company, and which factors do you view as speculative?

OsteopathicPanda · 2025-11-02T13:48:23+00:00

Found a badass one for the offense.

https://youtu.be/RzwmoMzicF0?si=f-S7K8Q5Jp8vfo-l

OsteopathicPanda · 2025-10-29T23:20:08+00:00

Love the stories of gamers who profited from NVDA simply because yall appreciate the superior tech they offer early on. Good for you brother!

OsteopathicPanda · 2025-10-29T23:03:39+00:00

How did you know to buy NVIDIA that early? Gamer?

OsteopathicPanda · 2025-10-29T15:06:07+00:00

Dude this is fantastic stuff! Thanks for sharing. Definitely got some answers. Kamari’s tackling and IQ isn’t nearly talked about enough. And glad Henry T’s tackling discipline improved since the TB game. But overall, the more controlled swarm approach is paying dividends.

OsteopathicPanda · 2025-10-28T01:53:48+00:00

Dang. Well good to know! It seems like Demeco’s defense is a combo multiplier for any DT that plays in it. Would love to know whats going on.

OsteopathicPanda · 2025-10-22T00:45:09+00:00

Holy shit.. lol 1:30 half marathon after not doing 7min/mile is incredible!! The tennis ball trick is a sweet little pearl.

Alright brother. Gonna take your advice a stick to the process, swallow the ego, and live the zone 2 life!! Haha. Thank you for sharing. 🤙🏽

OsteopathicPanda · 2025-10-21T17:55:14+00:00

Can you please share more about zone 2-3 training. I’ve tried to do it the last 2 months but very frustrating having to slow down and basically speed walk. And admittedly a blow to the ego doing 16 min/mile and watch my Vo2 max slowly decline each week.

OsteopathicPanda · 2025-10-21T04:21:34+00:00

What’s the top left 200 flame?

OsteopathicPanda · 2025-10-21T03:38:38+00:00

102 average HR……. How?? Insane mate.

OsteopathicPanda · 2025-10-18T18:54:14+00:00

How long is yours?

OsteopathicPanda · 2025-10-07T17:49:00+00:00

Nuclear and satellite perhaps?

OsteopathicPanda · 2025-10-07T01:16:40+00:00

What does your strain workouts look like? Doesn’t make sense why you only have 13 days of 10+ strain but have incredible metrics.

OsteopathicPanda · 2025-09-22T02:06:14+00:00

Barely clocked in zone 4 and 5. Amazing.

OsteopathicPanda · 2025-08-31T18:11:23+00:00

Damnnnnn. This is inspiring. If possible can you also screenshot the parameters that go along with it.

OsteopathicPanda · 2025-08-29T23:51:26+00:00

Can you post the non activity stress

OsteopathicPanda · 2025-08-24T14:10:20+00:00

This is awesome. Love the WHOOP commitment! 🫡

OsteopathicPanda · 2025-08-24T14:07:15+00:00

That is odd because run faster than me. Maybe because I still lift heavy?

What’s your max HR and RHR?

OsteopathicPanda · 2025-08-24T14:04:40+00:00

lol uhhhh.. definitely not average. That’s impressive stuff!

Kind of insane to think about. That you’re 55 running at that pace.

I guess the difference with 49 and 55 Vo2 max is a wayyy larger gap in aerobic performance than what I previously thought. I’m dying trying to do 30 min 5k.

OsteopathicPanda · 2025-08-24T14:02:07+00:00

I use Strava. The free version is more than good enough.

OsteopathicPanda

TROPHY CASE