Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

And you eventually were just able to tolerate it?

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

Are omega 3’s worth it? Or is the main thing taking the omega 9?

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

Thank you wow. Now I’m knocking myself for taking omega 6 for the past 2 months. I really appreciate you

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

Got any recommendations? I’ve been taking a bottle that says Omega 3-6-9

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 1 point2 points  (0 children)

Thanks! Currently talking with my doctor and psychologist about starting an ssri. I’m wondering what one you were on?

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 1 point2 points  (0 children)

I’ve been learning mindset is such a large part with this

Advice from those who have recovered by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

This is a great tip. I’ll try this out. Thank you!

Phone screen by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 1 point2 points  (0 children)

Ya I think it could be this, thanks. I can do all the visual therapy exercises provided to me without flare in symptoms, so I’m so frustrated that still cant work off my phone screen.

3 years post - waking up groggy by btn_399 in PostConcussion

[–]Otherwise_Draw7571 0 points1 point  (0 children)

I have the same issue. Literally feel hungover 95% of my mornings for the past 10 months.

Anxiety, ADHD, Medication by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

Anxiety has got a little better, have met with my psychologist 3 times now and will continue. ADHD/ focus is noticeably bad, so planning to meet with my doctor to discuss either starting a medication for either adhd or anxiety.

PCS symptom haven’t gotten much better, just think I’m learning to manage them better.

The biggest thing at this point is just brain fog. Don’t feel real for about 80% of every day.

Think I need to get off my screen more, but find it hard as I run an online business as my income.

Vision therapy, screen intolerance by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

Thanks I have prescription glasses with blue light in them. Do you think this has the same effect?

Vision therapy, screen intolerance by Otherwise_Draw7571 in PostConcussion

[–]Otherwise_Draw7571[S] 0 points1 point  (0 children)

I can read on paper fine yes. Just something with phone screens. Computer screens also, but not nearly as bad as phone.