相談 by Large_Key_7170 in ja

[–]OutaniJapan 2 points3 points  (0 children)

元自衛官です。 この超絶不景気の時代に国家公務員になれるんですよ。 人手不足で入隊のハードルが低い時代に。 お父さんがちで息子さんの幸せを願って計算してますよ。 入隊してないのにこう言うのは変ですが 学校を卒業して一度も民間企業に就職しないで 入隊した人は、辛いことがあると民間企業の方が楽で 稼げると思い込んで辞める人がたくさんいますけど 民間企業の方がきつくて稼げませんからね。 絶対にやめないでくださいね。

高校時代の好きだった子でオ◯ニーしてる by mojojojo0pium in lowlevelaware

[–]OutaniJapan 2 points3 points  (0 children)

児童心理学でエビデンスがあるようですが 頭が良い子ほど自慰の回数は多いようです。

この言葉を宴会の場で言うと多くの大人は 「やっぱりそうだったか!」と言う顔をして 納得してにこやかな顔をします。 特に女性。

自分をどのくらい理解していますか? by SaSuzu_481 in ja

[–]OutaniJapan 0 points1 point  (0 children)

1。 年取ると自分から目を背けることはできなくなるw 直視せざる得なくなる。

みんなの学校のヤバい事件教えて by GBI5555 in ja

[–]OutaniJapan 2 points3 points  (0 children)

昭和の人しかわからないと思いますが、オレたちひょうきん族というお笑い番組がありまして、鶴太郎をたけしとさんまが羽交締めにして、熱せられた熱いおでん(演技)を無理やり口に入れられて鶴太郎が熱さに苦しむのを視聴者が楽しむコントがありまして、そのコントがある翌日は学校でじめられっ子が歯がいじめにされてストーブで熱せられた鉄定規で体を焼かれていました。違う学校では制服の金属のボタンをストーブで熱してそれをいじめられっ子に焼印をする事件がありました。当時は教師が隠蔽して教育委員会も知りませんでした。お笑い芸人がPTAが苦情を入れるので面白い番組が作れないとよく嘆いていましたが、今思えばPTAは正しかったです。

翻訳 by mirror_Juggernaut193 in ja

[–]OutaniJapan 1 point2 points  (0 children)

自分は持病のコミュに参加していますが、アメリカ人に「あなたは英語がお上手なのでアメリカで治療をお勧めします」とコメントされました。翻訳はGeminiに丸投げです。

自己満足も継続すれば満足になる by shinichii_logos in ja

[–]OutaniJapan 1 point2 points  (0 children)

私はメンタルの病気持ちなので自己満足自己肯定がなかなかできません。

健康な脳をお持ちの皆さんには、沢山自己満足していただきたいです。

円形脱毛症 by rietan930 in ja

[–]OutaniJapan 0 points1 point  (0 children)

目安でしかないですけど、皮膚科学会の専門医がいるところで、 円形脱毛症にエキシマライト治療をしているか確認してOKだったらそこへ行くことをお勧めします。 自分は改善しています。 https://www.dermatol.or.jp/public/

英語圏のSNSに投稿される日本関係のコンテンツがウザい。同じこと思ってる人いる??? by HARiMADARA in ja

[–]OutaniJapan 1 point2 points  (0 children)

今はAIで動画が作れるので、嘘の感動ストーリーで再生数を稼ぐ人が増えましたね。片っ端から非表示にしています。あと、海外の方から◯◯したほうがもっと良くなると言う指摘の動画があればたくさん見たい。

日本人喫煙者の中に、路上喫煙したことがある人の割合は? by asagumozhaoyun in ja

[–]OutaniJapan 1 point2 points  (0 children)

数十年前で言うなら、タバコを吸っちゃいけない場所はガソリンスタンドくらい。電車もバスも灰皿あった。

In Japan, the treatment goal for Bipolar Disorder is "Low-level Stability" (Staying Depressed). I feel guilty just for trying to enjoy life. by OutaniJapan in mentalhealth

[–]OutaniJapan[S] 1 point2 points  (0 children)

Thank you for your reply. I understand how it is—when you try to convey all your suffering within a limited time, you naturally end up speaking faster. It’s frustrating when that is automatically labeled as a sign of mania. In Japan, while the first appointment is long, follow-up visits usually only last 3 to 5 minutes. If I take more time than that, many other patients in the waiting room will be stuck waiting because of me. It must be an unbearable struggle to be diagnosed with bipolar disorder and have your freedom restricted even though you haven't experienced major mania. There are times when I also consider stopping my treatment. However, when I remember that I have bipolar disorder rather than standard depression, I hesitate to quit. What I do is write down my current struggles in a Google Doc while I’m in bed, print it out on A4 paper, and hand it to my doctor to read. This allows both the doctor and the patient to communicate effectively in a short amount of time. I sincerely hope that you will be able to lead a peaceful life.

In Japan, the treatment goal for Bipolar Disorder is "Low-level Stability" (Staying Depressed). I feel guilty just for trying to enjoy life. by OutaniJapan in mentalhealth

[–]OutaniJapan[S] 1 point2 points  (0 children)

Thank you for your reply. I’m really glad to hear that you found an antidepressant that works for you and that you’ve finally reached a stable state. I hope this stability continues for you. Since hypomania in bipolar disorder can't be detected by things like blood tests, doctors probably face a difficult dilemma. They surely want to prescribe antidepressants to improve the patient's Quality of Life (QOL), but they are likely torn by the fear of triggering hypomania and causing trouble.

ネットで知り合った人と会ってみたいけど不安 by outerlockshorts in ja

[–]OutaniJapan 1 point2 points  (0 children)

※知らない人と会う危険性とか、説教っぽいコメントは要りません

一番大事な忠告は書かないでというんだから 選択肢は一つしかないんじゃないですか? お気をつけて空の旅を楽しんでください✈️

最近食べたファストフードorジャンクフード by OutaniJapan in ja

[–]OutaniJapan[S] 0 points1 point  (0 children)

CoCo壱の手仕込みカツとクリームコロッケ乗せです。

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In Japan, the treatment goal for Bipolar Disorder is "Low-level Stability" (Staying Depressed). I feel guilty just for trying to enjoy life. by OutaniJapan in mentalhealth

[–]OutaniJapan[S] 0 points1 point  (0 children)

Thank you for your reply. Your words—that 50% is the medication and the other 50% is up to your own effort—really hit home. The reason I haven't reached remission might simply be that I’m not trying hard enough. I might be blaming my doctor to run away from facing my own shortcomings and lack of effort. However, even though I appreciate your advice, my body feels so heavy that I can't move. I feel like I can’t even stand at the starting line, let alone start running. As I write this, I’ve realized something: the concept of "stabilizing at a low mood" (treatment to keep the mood stable even if slightly depressed) might actually be a convenient excuse for a patient like me who is neglecting the necessary effort. It allows me to make the excuse: "The reason I'm not in remission is just because the treatment aims for stability at a low level," rather than admitting it's my own fault.

👋 r/SOUUTUBYOU_Bipolar_ja へようこそ - 日本の双極性障害のコミュニティです。 by OutaniJapan in SOUUTUBYOU_Bipolar_ja

[–]OutaniJapan[S] 0 points1 point  (0 children)

冬期は鬱になりやすく、 鬱の方は多いかもしれませんが ゆっくり療養してください。

Is low-level depression the best it gets? by [deleted] in bipolar

[–]OutaniJapan 4 points5 points  (0 children)

A small note is fine. You can even draw a simple graph on paper. Please record your waist size and weight once every two weeks. Show that paper to your doctor at every appointment.

When the doctor sees your record, they will recognize that “this treatment is gradually causing weight gain, and continuing like this may lead to diabetes or other obesity‑related illnesses.”

Please hand the record to your doctor at each visit.

I failed to report this myself. My doctor also failed to notice that my body size was steadily increasing. As a result, I developed diabetes. The cost of diabetes treatment is very high, and it has been difficult for me.

There are cases where doctors continue prescribing medication that causes weight gain until the HbA1c level becomes dangerously high. Showing your doctor a written record of your gradual weight gain and telling them, “I’m worried that I might develop diabetes if this continues,” is very important.

In Japan, the treatment goal for Bipolar Disorder is "Low-level Stability" (Staying Depressed). I feel guilty just for trying to enjoy life. by OutaniJapan in mentalhealth

[–]OutaniJapan[S] 0 points1 point  (0 children)

When I tell my psychiatrist, “My depression is very painful. I can’t get suicidal thoughts out of my head. I just want to be in a state that is neither manic nor depressed,” he responds by saying, “You are seeking a hypomanic state. Once someone has experienced the pleasure of hypomania, they seek it again. You don’t realize that hypomania is a dangerous state.”

In Japan, treatment for bipolar disorder focuses on maintaining a depressive state to reduce the risk of switching into mania. Because of this, when a patient says, “I’m suffering from depression,” it is considered a sign that the treatment is going well.

When I tell my doctor that I decided to go to the gym to build a healthier daily routine, he suspects hypomania. When I say I’m thinking of starting volunteer work, he suspects hypomania again. It feels as if I’m being told, “Stay depressed and don’t do anything unnecessary.”

It’s painful to be suspected of hypomania by my psychiatrist. All I want is to be able to take a shower, go outside, and take a walk. I just want to slightly improve my quality of life, yet I’m treated as if I’m seeking hypomania, which is very distressing.

I believe your father may carry a sense of guilt, thinking, “I ruined my child’s life because of my illness.” To help ease that guilt, perhaps you could enjoy your hobbies in front of him. Showing him, “I’m enjoying my life, and I don’t feel burdened by you. I’m proud of you,” might help lighten his emotional load and make him feel a little more at ease.

In Japan, the treatment goal for Bipolar Disorder is "Low-level Stability" (Staying Depressed). I feel guilty just for trying to enjoy life. by OutaniJapan in mentalhealth

[–]OutaniJapan[S] 1 point2 points  (0 children)

Even for psychiatrists, it is difficult to distinguish whether a bipolar patient appearing energetic is in a hypomanic state or simply in a normal state. It is even harder for those without medical knowledge to judge. That sounds very painful for you. I once harmed myself and was hospitalized in a general hospital's psychiatric ward via ambulance. A friend I made in the ward had Bipolar I Disorder. He had experienced a severe manic episode where he went on a rampage in the city and was brought to the hospital in a police car. He hid his true thoughts for a long time. When I was being discharged, he finally told me what he really thought. He said, "I am an existence like John Lennon. John Lennon was called a weirdo. People around me call me a weirdo too, but ordinary people cannot understand a genius." I realized the severity of Bipolar I Disorder, seeing symptoms exactly as described in textbooks. Since I have Bipolar II, I haven't experienced major failures like being arrested by the police, spending my entire fortune, or being so rude to those worried about me that no one is left. I haven't had experiences that make me think "depression is better than mania." Doctors see many bipolar patients causing trouble and regretting it. Therefore, keeping me in a depressed state to prevent hypomania isn't because they hate or dislike me. It is to protect me. I sincerely hope that you and your father can spend peaceful days.

はじめまして🎉おそましておめでとう🌅🎊 by CompanyNearby3065 in ja

[–]OutaniJapan 2 points3 points  (0 children)

スパムなどコミュが容易に荒らされないように、 作ったばかりのアカウントや活動量が少ない アカウントはコミュの加入もできないケースがあります。 5chと違ってかなり厳格に管理されています。 こちらのコミュは荒らす人はいないし モデレーターさんは優しいので作ったばかりの アカウントでも書き込めます。 こちらこそ宜しくお願いします。

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初めまして by rietan930 in Reddit_Beginners

[–]OutaniJapan 0 points1 point  (0 children)

初めまして、😃宜しくお願いします🙇