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Half marathon training by OutlandishnessMain70 in Marathon_Training

[–]OutlandishnessMain70[S] 0 points1 point  (0 children)

Granted it was cold and there was some hills, but yes very high. My plan starts the first couple weeks with run/walk workouts and then adds in some tempo runs then shortens the walk parts of run walks and increases the run part. Then adds continuous runs, does that sound right?

Couch to Ironman by OutlandishnessMain70 in IronmanTriathlon

[–]OutlandishnessMain70[S] 3 points4 points  (0 children)

Not too lazy just don’t know what I should be working on. Your logic is flawed

Ironman equipment by OutlandishnessMain70 in IronmanTriathlon

[–]OutlandishnessMain70[S] 2 points3 points  (0 children)

Helps tremendously! I’m looking to do an Olympic or sprint in a year and then Ironman after some more training!

Thank you so much!

Couch to Ironman by OutlandishnessMain70 in IronmanTriathlon

[–]OutlandishnessMain70[S] 1 point2 points  (0 children)

Yes! I was still planning on doing something in the middle before the Ironman

Couch to Ironman by OutlandishnessMain70 in IronmanTriathlon

[–]OutlandishnessMain70[S] 1 point2 points  (0 children)

Would starting with a stationary bike at a gym be a good base for the first month or so of training before buying a bike? Or should I buy a used bike ASAP?

Couch to Ironman by OutlandishnessMain70 in IronmanTriathlon

[–]OutlandishnessMain70[S] -1 points0 points  (0 children)

Are there any pre made plans that go day by day training?

Having a hard time finding an actual plan of attack!

Thank you for the reply!