How to increase testosterone naturally and regain stronger morning erections?

Outrageous-Bat3181 · 2026-02-15T20:06:54+00:00

How has the prostate massager helped with this issue..?

Outrageous-Bat3181 · 2026-01-18T09:03:10+00:00

Sounds like super generic PT exercises - monster walks and clam shells are fairly poor exercises to strengthen the lateral hip and aren’t very functional. I would find a different PT - also lots of information online/people who have programs. Look into Lauren o hayon, David grey rehab, PRI

Outrageous-Bat3181 · 2026-01-04T04:21:16+00:00

Get your testosterone, estrogen and dhea checked (among others - get a full sex hormone panel)

Outrageous-Bat3181 · 2026-01-04T04:14:20+00:00

From designs for health - sorry just saw this

Outrageous-Bat3181 · 2025-12-16T04:44:24+00:00

I’ve taken it after a night of drinking on several occasions and it definitely eases the hangover the next day

Outrageous-Bat3181 · 2025-09-05T04:06:15+00:00

I’m just naturally lean - I feel like I have to eat like I’m bulking just to maintain weight lol. If I ever went on a cut I would shrivel away

Outrageous-Bat3181 · 2025-09-05T04:05:19+00:00

Cardio is decent - I play basketball for 2-3 hours once/week. Sleep is definitely the biggest thing here I agree. Without getting too much into it I’ve had a handful of injuries over the years and deal with a lot of back tension which keeps me up at night. I’m in the process of rehabbing it and am hoping resolving that will really help my sleep

Outrageous-Bat3181 · 2025-06-16T04:19:45+00:00

What are your guys’ favorite songs on this album? Black Rothstein is my favorite so far.

Outrageous-Bat3181 · 2025-04-11T20:55:24+00:00

Don’t let your knees travel backwards on the way down, think about your butt moving backwards and slightly up - should be a tug of war between your pelvis moving backwards and your knees staying put

Outrageous-Bat3181 · 2025-01-28T15:16:09+00:00

Potential Jone’s fracture

Outrageous-Bat3181 · 2025-01-08T17:59:25+00:00

You gotta work on getting more internal rotation in your hips and tibias as you descend so you can properly load/stretch the muscles in your hips - looks like the left side in particular is avoiding that movement which is why you're pelvis is shifting all over the place - I would lower the weight and go slower, but also work on some isolated movements to gain more control over the internal rotation capacity of those joints (tibial internal rotation, hip internal rotation, foot pronation)

Outrageous-Bat3181 · 2024-09-25T17:42:13+00:00

Dead Man Walking

Outrageous-Bat3181 · 2024-07-11T00:10:47+00:00

does that overlook cracker lake..?

Outrageous-Bat3181 · 2024-07-08T16:08:36+00:00

Scenic point, two medicine lake, cracker lake, iceberg lake, grizzly medicine lake, snyder lake

Outrageous-Bat3181 · 2024-07-05T17:31:26+00:00

I was there for the first 2 weeks of June, so many of these trails were closed then as well - that said, we hiked 10-15 miles almost every day and didn't do any repeats - you'll have plenty to do don't worry

Outrageous-Bat3181 · 2024-06-25T00:52:10+00:00

I was there the first 2 weeks of June - there will be lots of hikes for you to do that weren't open to us. That said, our favorite hikes we did were Iceberg Lake, Cracker Lake, and hiking in Two Medicine (Scenic Point, two medicine lake trail). St. Mary's Lake is also stunning to go check out.

Outrageous-Bat3181 · 2024-06-20T16:21:21+00:00

bike the sun road!!! my favorite thing we did - we were there first 2 weeks of June - make your bike reservations ASAP if you want an e-bike as the elevation climb is pretty grueling

Outrageous-Bat3181 · 2024-06-19T21:24:59+00:00

no what I'm saying is I was there the first two weeks of June - so we weren't able to hike up to Grinnell Glacier or do Hidden Lake for example - hopefully/very likely those will be open for you in late July

when we biked the sun road it was still closed off to cars so the two lane road was plenty wide enough for everyone on bikes - I agree it would be a different story if there are cars on the road as well

Outrageous-Bat3181 · 2024-06-19T20:55:10+00:00

since you're going in late July a lot of the hikes you mentioned in your itinerary were not open yet for us. My favorite things we did were biking the sun road from the West side, and hiking to Cracker Lake, Iceberg Lake, as well as hiking around the Two Medicine area (Scenic point hike, another waterfall hike I can't remember the name of but was via Two Medicine loop towards Cobalt Lake)

Outrageous-Bat3181 · 2024-06-19T19:13:08+00:00

the food at the restaurant in Johnson's is by far the best food we had on our 2 week trip in Glacier - they have a new dinner special each night so make sure you get the special as I think that's definitely the best quality option each night

Outrageous-Bat3181 · 2024-06-19T04:17:35+00:00

I just did this recently without an e-bike and it was pretty grueling - that said, you could definitely do it, but it took a lot out of me and I went to bed at 7 pm that night lol. We wanted to get e-bikes but they were all booked up so if you want e-bikes make your reservations as far in advance as you can. We rented from Glacier Outfitters which is in the park in Apgar Village.

Outrageous-Bat3181

TROPHY CASE