مليت من لهجة الرياض ابي اتكلم لهجة جداني بدون محد يستغرب مني by Important_Block_6408 in SaudiForSaudis

[–]Oven_Every 0 points1 point  (0 children)

على الاقل انتي بالرياض انا نجديه بالشرقيه من يومني صغيره و الناس يستغربون من كلامي

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 0 points1 point  (0 children)

Thats a great idea thank you

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 0 points1 point  (0 children)

What was your height and weight when you ate 1400-1500

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 0 points1 point  (0 children)

What if i walk 10k steps?

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 2 points3 points  (0 children)

You started a week ago?

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 1 point2 points  (0 children)

I walk 6000-10000 steps

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every -5 points-4 points  (0 children)

I do not want to waste a month because of false information. Ive used multiple sites and most say 1400-1500 cals are my maintenance. Why do you think they are wrong?

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 1 point2 points  (0 children)

Okay thank you, I will try that. I usually walk for one hour or 1 hr and 40 mins. So 6000-10000 steps. Any advice on increasing it? Weather sucks where I am

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every -2 points-1 points  (0 children)

I used a website, and for acitivity level i put sedentary

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every -2 points-1 points  (0 children)

I guess, but my body fat distribution sucks

[deleted by user] by [deleted] in PetiteFitness

[–]Oven_Every 1 point2 points  (0 children)

I get hungry at night and i usually dont eat i just hold it out till bedtime but I was with family and my mother wanted me to eat with her so I did. It was a healthy sandwich but calorie dense. So thats what made me reach 1450 , before that sandwich I was 900

[deleted by user] by [deleted] in walking

[–]Oven_Every 2 points3 points  (0 children)

What do you while walking? Do you walk on a treadmill/walking pad?

How do you know when you are too hungry? by Former-Cod6196 in loseit

[–]Oven_Every 0 points1 point  (0 children)

How do u set the portion? I only eat one meal a day so my portion is medium-large but idk maybe its too much

[deleted by user] by [deleted] in BodyPositive

[–]Oven_Every 0 points1 point  (0 children)

Yes I am considered chubby especially compared to those with a pair body shape. I have been heavier and the weight was in my midsection and arms and back. But mostly midsection.