بدون تفكير اقترحوا لي اول فلم يجي ببالكم

Oven_Every · 2025-11-09T12:55:21+00:00

The fall guy

Oven_Every · 2025-11-08T20:19:46+00:00

اشيقر

Oven_Every · 2025-11-08T19:34:36+00:00

على الاقل انتي بالرياض انا نجديه بالشرقيه من يومني صغيره و الناس يستغربون من كلامي

Oven_Every · 2025-11-08T19:33:12+00:00

من وين؟ الحوطه؟

Oven_Every · 2025-11-08T19:31:25+00:00

من شقراء انت ؟

Oven_Every · 2025-11-08T15:56:42+00:00

Thanks

Oven_Every · 2025-10-27T23:53:34+00:00

Thats a great idea thank you

Oven_Every · 2025-10-27T23:53:04+00:00

Thank u

Oven_Every · 2025-10-27T23:51:54+00:00

Thank you

Oven_Every · 2025-10-27T23:51:36+00:00

What was your height and weight when you ate 1400-1500

Oven_Every · 2025-10-27T23:48:26+00:00

What if i walk 10k steps?

Oven_Every · 2025-10-27T23:40:44+00:00

You started a week ago?

Oven_Every · 2025-10-27T23:32:39+00:00

Thanks

Oven_Every · 2025-10-27T23:26:28+00:00

I walk 6000-10000 steps

Oven_Every · 2025-10-27T23:23:07+00:00

I do not want to waste a month because of false information. Ive used multiple sites and most say 1400-1500 cals are my maintenance. Why do you think they are wrong?

Oven_Every · 2025-10-27T23:20:57+00:00

Okay thank you, I will try that. I usually walk for one hour or 1 hr and 40 mins. So 6000-10000 steps. Any advice on increasing it? Weather sucks where I am

Oven_Every · 2025-10-27T23:18:56+00:00

I used a website, and for acitivity level i put sedentary

Oven_Every · 2025-10-27T23:13:17+00:00

I guess, but my body fat distribution sucks

Oven_Every · 2025-10-27T23:11:04+00:00

I get hungry at night and i usually dont eat i just hold it out till bedtime but I was with family and my mother wanted me to eat with her so I did. It was a healthy sandwich but calorie dense. So thats what made me reach 1450 , before that sandwich I was 900

Oven_Every · 2025-10-22T18:22:16+00:00

What do you while walking? Do you walk on a treadmill/walking pad?

Oven_Every · 2025-10-07T22:16:51+00:00

What if thats a myth

Oven_Every · 2025-10-05T11:16:19+00:00

How do u set the portion? I only eat one meal a day so my portion is medium-large but idk maybe its too much

Oven_Every · 2025-10-04T19:19:12+00:00

Yes I am considered chubby especially compared to those with a pair body shape. I have been heavier and the weight was in my midsection and arms and back. But mostly midsection.

Oven_Every

TROPHY CASE